• 9 Ingredients
  • 2 slices soft whole wheat bread
    -
    +
  • 1/2 avocado
    -
    +
  • 1 tablespoon basil pesto*
    -
    +
  • roasted red bell pepper (jarred...
    -
    +
  • cucumber, sliced into thin rounds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • A quarter of a raw Broccoli
    -
    +
  • Rocket (arugula) 50gr
    -
    +
  • 3 table spoons of Vegan basil pesto
    -
    +
  • Chickpeas 100gr
    -
    +
  • 1 raw red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
    -
    +
  • 2 cups cooked wheat berries (see...
    -
    +
  • 2 cups cooked chickpeas (or abou...
    -
    +
  • 1/2 cup basil pesto
    -
    +
  • 4 oz crumbled feta, which is abo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
    -
    +
  • 3 tablespoons Olive Oil
    -
    +
  • 2 cups Grape Tomatoes
    -
    +
  • Sea Salt and Fresh Black Pepper
    -
    +
  • 1 cup packed Fresh Basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups tomato, diced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe pizza dough
    -
    +
  • 1 recipe pizza sauce
    -
    +
  • Extra-virgin olive oil (garlic,...
    -
    +
  • 1/2 cup basil pesto (from the st...
    -
    +
  • 1/2 cup pitted Kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds ground sirloin
    -
    +
  • 1/4 cup Zinfandel
    -
    +
  • 1/4 cup lightly packed minced fr...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1/4 cup fresh Italian bread crumbs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 leek, white parts only, cut an...
    -
    +
  • 1 stalk celery, cut into 1/4″ pi...
    -
    +
  • 5 cups vegetable stock or 3 cups...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 3 parsnips , sliced
    -
    +
  • 2 red onions , sliced
    -
    +
  • 100.0g salad spinach leaves
    -
    +
  • 2 red peppers , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon plus 2 teaspoon fre...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 14.5 oz. box rotini pasta
    -
    +
  • 10 oz. jar basil pesto
    -
    +
  • 6 oz. can pitted black olives
    -
    +
  • 14 oz. can quartered artichoke h...
    -
    +
  • 1 med red onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp basil pesto
    -
    +
  • 2 english muffins, split
    -
    +
  • 4 tbsp goat cheese
    -
    +
  • 2 tbsp chopped green or kalamata...
    -
    +
  • red onion slices
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Juice of 2 lemons
    -
    +
  • 2 large, firm, ripe avocados
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • Gray salt and freshly ground pepper
    -
    +
  • 1 pound vine-ripened tomatoes, p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp basil pesto
    -
    +
  • 2 english muffins, split
    -
    +
  • 4 tbsp goat cheese
    -
    +
  • 2 tbsp chopped green or kalamata...
    -
    +
  • red onion slices
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup low-fat buttermilk
    -
    +
  • 3 tablespoons fat-free mayonnaise
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 1 medium red bell pepper, finel...
    -
    +
  • 1 medium yellow bell pepper, fi...
    -
    +
  • 1 small zucchini, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Chicken breast grilled-12-3oz
    -
    +
  • red onion 1/4 cup
    -
    +
  • red pepper-1-cup
    -
    +
  • penne pasta-4 cups cooked
    -
    +
  • mayonnaise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup basil pesto
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 1/2 sweet red pepper , diced
    -
    +
  • 1/2 sweet green pepper , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Hot Italian Turkey Sausage...
    -
    +
  • 1 Quart fresh sliced mushrooms
    -
    +
  • 1/2 red onion (diced)
    -
    +
  • 1-Tbsp basil pesto
    -
    +
  • 2 oz package crumbled feta w/tom...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 zucchini , cut crosswise into...
    -
    +
  • 1/2 cup roasted red pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 focaccia bread, quartered
    -
    +
  • 1 cup diced cooked chicken
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup prepared basil pesto
    -
    +
  • 1 cup shredded Monterey Jack cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 focaccia bread (2 inches thick...
    -
    +
  • 1/2 cup basil pesto
    -
    +
  • 1 cup cubed cooked chicken breast
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T olive oil
    -
    +
  • 8 oz pkg sliced mushrooms
    -
    +
  • 1/2 red onion sliced
    -
    +
  • 2 Roma tomatoes chopped seeded
    -
    +
  • handful of baby spinach leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups uncooked bow-tie (farfall...
    -
    +
  • 1 small tomato, cut into fourths
    -
    +
  • 1/2 cup basil pesto
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked couscous
    -
    +
  • Olive oil-flavored or regular co...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 1 medium yellow summer squash, c...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all