LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 egg whites
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  • ¼ cup packed whole basil leaves
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  • ¾ teaspoon salt
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  • ½ teaspoon garlic powder
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  • ¼ teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
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  • 1 ½ cups small sugar plum (or ch...
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  • 4 cloves of garlic, pressed thro...
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  • 2 ½ teaspoons salt, plus a ¼ tea...
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  • ½ teaspoon black pepper, divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
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  • 2 cups cooked wheat berries (see...
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  • 2 cups cooked chickpeas (or abou...
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  • 1/2 cup basil pesto
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  • 4 oz crumbled feta, which is abo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 x Tinkyada White Rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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  • 1 lb organic grass fed ground be...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds zucchini or yellow squa...
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped parsley
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  • 1/2 cup shredded Parmigiano-Regg...
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  • 1 pound ripe tomatoes, cored and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • Cooking spray
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  • 2 tablespoons commercial pesto
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  • 1 cup (4 ounces) thinly sliced f...
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  • 2 cups chopped tomato (about 2 l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 12 oz. clean cauliflower florets
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp oregano
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  • 3/4 tsp minced fresh garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 garlic cloves
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  • 20 grams fresh basil leaves (1/2...
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  • 55 grams (about 7) oil-packed su...
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  • 1/4 cup extra virgin olive oil
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  • 6-8 tbsp water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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  • 1 tablespoon extravirgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound fresh pizza dough
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  • 1/3 cup tomato basil pasta sauce...
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  • 1/3 cup sliced pitted kalamata o...
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  • 1-1/2 cups Organic Valley Shredd...
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  • 2 tablespoons basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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  • 2 large tomatoes, chopped (subst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
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  • 1/4 cup walnuts
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  • 1 clove garlic, peeled
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces uncooked sweet or hot I...
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • 2 medium zucchini (about 12 ounc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 medium carrots, diced (about 2...
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  • 3 medium potatoes, peeled and di...
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  • 1 medium turnip, peeled and dice...
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  • 2 large leeks, white part only,...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup refrigerated basil pesto
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  • 1 (1-pound) loaf ciabatta bread,...
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  • 1/2 pound thinly sliced deli turkey
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  • 3/4 cup roasted red pepper strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
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  • 1/4 cup walnuts
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  • 1 clove garlic, peeled
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 20 ripe Roma or heirloom tomatoe...
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  • 2 tablespoons kosher salt
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  • 1 large yellow heirloom tomato,...
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  • 2 large red heirloom tomatoes, c...
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  • 1 large green heirloom tomato, c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh Thai basil leaves
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  • 2 tablespoons dry-roasted peanuts
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  • 1 tablespoon sugar
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  • 1 1/2 tablespoons dark sesame oil
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  • 1 tablespoon fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) package linguine
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  • 1 (1 1/2-pound) flank steak
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup Dried Tomato-basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all