• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 slices of bread (I like to use...
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  • 1 can or jar of tuna packed in o...
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  • 1 tbsp fresh minced parsley
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  • 1/2 fresh lemon, juiced
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup basil pesto
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  • 1 tbsp lemon juice
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1/2 sweet red pepper , diced
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  • 1/2 sweet green pepper , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. basil pesto
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  • Juice of 1 lemon
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  • 3 oz. (80g) bocconcini cheese
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  • 2 cups mixed lettuce leaves, was...
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  • 1/4 cup continental (curly leafe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 oz) great northe...
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  • 1 can (15 to 16 oz) kidney beans...
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  • 1 can (15 to 16 oz) garbanzo bea...
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  • 1 large cucumber, chopped (1 1/2...
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  • 1 large tomato, chopped (1 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons cream cheese (Phil...
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  • 1/2 cup shredded carrot
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  • 1 whole wheat ciabatta or 1 piec...
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  • 4-5 basil leaves
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  • 1/4 cucumber , unpeeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup water
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  • 3 tablespoons olive oil
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  • 2 cups cut-up cooked chicken
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  • 1 cup cherry or grape tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Sour dough, multi-grain, brown a...
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  • 60 g smoked salmon
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  • 1/3 cup spreadable cream cheese
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  • 1 Lebanese cucumber, thinly sliced
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  • Rare roast beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup alfalfa sprout
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  • 6 slices cucumbers
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  • 1 large tortilla
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  • 2 tablespoons shredded cheddar c...
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  • 4 slices deli turkey (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (6 ounce) can tuna, drained an...
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  • 3 tablespoons prepared basil pesto
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  • 1 cucumber, seeded and chopped
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  • 4 tomatoes, seeded and diced
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  • 1 Granny Smith apple, cored and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon basil pesto (availabl...
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  • 4 fresh mozzarella balls (mini)
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  • 1 teaspoon balsamic syrup (avail...
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  • salt and black pepper, To taste
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  • 1 tomato (Vine ripened)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all