• 6 Ingredients
  • A quarter of a raw broccoli
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  • Rocket (arugula) 50gr
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  • 3 table spoons of Vegan basil pesto
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  • Chickpeas 100gr
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  • 1 raw Red Onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 300.0g Tenderstem broccoli
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  • small bunch mint , leaves chopped
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  • 2 tbsp toasted pine nuts
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  • 145.0g jar basil pesto (or veget...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large chicken breasts lightly...
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  • 1 pound mini bowtie pasta
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  • 1 medium onion, finely chopped
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  • 3/4 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 package penne pasta
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  • 3 cups broccoli florets (or the...
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  • 2 cups or 1 small package cherry...
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  • 1 cup frozen peas, defrosted
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  • 1 cup fresh basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 100 g broccoli, separated into s...
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  • 500 g fresh tortellini (I used s...
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  • 1 tbsp oil
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  • 1 medium leek, halved lengthwise...
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  • 100 g corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 250.0 g baby new potatoes
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  • 160.0 g mixed long-stemmed brocc...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 6.0 large eggs
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 6 cups basil leaves
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  • 5 garlic scapes, cut into 1″ pieces
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  • 1/2 cup olive oil
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 6 x red bell peppers
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  • 2 cup beans
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  • 1/2 cup quinoa, cooked
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  • 2 cup broccoli florets, steamed...
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  • 4 tbsp basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3-2/3 cups (900 mL) penne
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  • 2 tbsp (30 mL) flour
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  • 2 cups (500 mL) milk
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  • 1/3 cup (80 m) basil pesto or mo...
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  • 2 cups (500 mL) cooked chopped b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 (6 ounce) tyson grilled chicke...
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  • 1 lb penne pasta
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  • 10 ounces basil pesto
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  • 3 ounces shredded parmesan cheese
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  • 1 lb broccoli , cut into small f...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces dried penne or mostacci...
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  • 2 1/2 cups bite-size slices roas...
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  • 1/4 cup finely shredded parmesan...
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  • 2 cups broccoli florets
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  • 1 (7 ounce) container purchased...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1 bag (1 pound) frozen broccoli,...
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  • 1/3 cup basil pesto
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup pitted green olives
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  • 1 tablespoon distilled white vin...
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  • 1/3 cup shredded carrots
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  • 1 clove garlic, chopped
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  • 1/4 cup prepared basil pesto
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter or margarine
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  • 2 medium carrots, sliced (1 cup)
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  • 2 medium stalks celery, sliced (...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 carton (32 oz) Progresso® redu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup prepared alfredo sauce
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  • 1 teaspoon italian seasoning
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  • 1 (8 ounce) box bow tie pasta
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  • 1 cup grilled chicken , sliced i...
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  • 1 cup chopped fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • toasted pine nuts (for garnish)
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  • snipped fresh Italian parsley (f...
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  • 1/4 cup sugar snap pea , stems r...
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  • grated parmesan cheese
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  • 1/4 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup prepared basil pesto
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  • 1/3 cup freshly grated parmesan...
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  • 4 cups small broccoli florets
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  • 1 lb skinless chicken breast hal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb. corkscrew pasta
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  • Kosher salt
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  • 4-oz. jar sun-dried tomato halve...
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  • half a16-oz. bag frozen broccoli...
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  • 1 cup prepared basil pesto (reci...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (500 g) package cappelletti pasta
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  • 1/2 cup parmesan cheese
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  • 1 cup broccoli floret
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  • 1 meyer lemon
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  • 3 chicken breasts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2-cup luke-warm water
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  • 1 tsp. active, dry baker's yeast
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  • 1/4-tsp. salt
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  • 1-1/4 cup spelt flour
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  • 1 Tbs. extra-virgin olive oil (s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon herb oil
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  • 2 ounces shiitake mushrooms
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  • 4 ounces white rice
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  • 2 ounces broccoli florets
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  • 1 tablespoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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