• 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lb medium shrimp, peeled a...
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  • 1 tbsp minced ginger
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  • 1/3 cup rice wine or sake
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  • 1 1/2 tsp toasted sesame oil
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  • Juice from 6 limes (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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  • 1 tablespoon minced ginger
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  • 1/3 cup rice wine or sake
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  • 1 1/2 teaspoon toasted sesame oil
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  • Juice from 6 limes (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • dressing
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  • 1/2 cup light brown sugar
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  • 1/3 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 small shallots , peeled and th...
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  • 1 tablespoon light brown sugar ,...
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  • 1 1/2 tablespoons fish sauce
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  • 8 ounces packaged rice noodles,...
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  • 2 tablespoons jalapeno peppers o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • oregano (to taste)
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  • 1 (15 ounce) can whole kernel co...
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  • basil (to taste)
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  • 2-3 diced avocados (depends on h...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups fennel bulbs , cut in...
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  • 1/2 cup fresh basil or fresh dil...
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  • SALAD
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  • 1/3 cup balsamic vinegar
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  • dressing
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup assorted fresh herb , fi...
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  • 3 tablespoons olive oil or veget...
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  • 1 1/2 cups fennel bulbs , cut in...
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  • dried chili pepper flakes (any a...
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  • 1 lb small shell pasta , uncooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all