• 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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    +
  • 1/2 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup sprouted lentils, soaked f...
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  • 2 tbsp chia seeds
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  • 1/4 cup fresh basil
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  • 1/4 cup + 2 tbsp beet hummus (fi...
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  • 3 tbsp nutritional yeast
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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    +
  • 1/3 cup sun-dried tomatoes
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    +
  • 1/2 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices spelt bread, lightly to...
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  • 4 Tbsp sun-dried tomato/basil hu...
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  • fresh raw pea shoots
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  • 4 fresh radishes, sliced thin
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  • fresh black pepper grinder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 XL whole wheat tortilla wrap
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    +
  • 1 cup Gena's Kale Salad
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  • 1 scoop Hemp hummus
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  • 1 scoop basil lime mango
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  • 1 scoop diced lemon jalapeno avo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tomatoes
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  • 1/2 red bell pepper
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    +
  • 1 can chickpeas
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  • 2 tbsp nutritional yeast
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  • 1 tbsp dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 teaspoons roasted garlic-flavo...
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  • 4 slices Pepperidge Farm® Whole...
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  • 1/2 cup drained roasted red pepp...
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  • 1 cup loosely packed fresh basil...
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  • 1/4 cup crumbled reduced-fat fet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10-12 spears of romaine lettuce,...
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  • 1/2 cup fresh chilled hummus - m...
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  • 1 Medjool date, pit removed/sliced
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    +
  • dashes of cayenne and black pepp...
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  • 1 loose cup of fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
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    +
  • 2-3 T tomato paste
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    +
  • handful baby spinach
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    +
  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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    +
  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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    +
  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15-1/2 oz.) chickpeas (ga...
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  • 1/4 cup chopped onions
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    +
  • 2 Tbsp. lemon juice
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    +
  • 1/2 tsp. minced garlic
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    +
  • 1/2 tsp. dried basil leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 loaf French bread, cut in half...
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    +
  • 1 (5-ounce) container roasted re...
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  • 1 (7-ounce) jar roasted red pepp...
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    +
  • 20 fresh basil leaves
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    +
  • 1 pound sliced deli turkey breast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 12 Italian-style crostini toast
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    +
  • 3/4 cup ATHENOS Roasted Red Pepp...
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  • 1/4 cup finely chopped tomatoes
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    +
  • 2 Tbsp. shredded fresh basil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can chickpeas, rins...
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  • 1 cup sun-dried tomatoes in oil,...
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  • 1 garlic clove, chopped
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup freshly grated Parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original...
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  • 1 cup plain nonfat Greek-style y...
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  • 1 pkg. (4 oz.) ATHENOS Crumbled...
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    +
  • 1/2 cup finely chopped red onions
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    +
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup plain nonfat Greek-style y...
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    +
  • 1 pkg. (4 oz.) ATHENOS Feta Chee...
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    +
  • 4 whole wheat pita breads
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    +
  • 1/2 cup ATHENOS Original hummus
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    +
  • 1/2 cup oil-packed sun-dried tom...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb lean ground turkey
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    +
  • 5 x fresh basil leaves, finely c...
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    +
  • 1 tbsp Agave nectar
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    +
  • 1/2 cup Fresh Spinach
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    +
  • 1 tsp Lime Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lbs. lean ground turkey
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    +
  • 5 fresh basil leaves, finely cho...
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    +
  • 1 Tbsp. agave nectar
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    +
  • 1/2 cup fresh spinach
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    +
  • 1 tsp. lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can of chick peas, rinsed and...
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    +
  • 2/3 cup of salad dressing (eithe...
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    +
  • 2 cloves of garlic
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    +
  • 1 tbs lemon juice
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    +
  • fresh ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup prepared hummus
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    +
  • 12 (0.6-ounce) slices very thin...
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    +
  • 1 cup shredded carrot
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    +
  • 1/4 cup thinly sliced radishes (...
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    +
  • 4 Bibb lettuce leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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    +
  • 2 (12-inch) harvest wheat flatbr...
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    +
  • 4 cups gourmet salad greens
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    +
  • 3/4 cup (3 ounces) crumbled redu...
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 (6-inch) pitas
    -
    +
  • 1/2 cup hummus
    -
    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 (14-ounce) can quartered art...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 pound chicken breast tenders
    -
    +
  • 1 teaspoon Greek seasoning
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    +
  • 1/2 cup hummus
    -
    +
  • 4 (8-inch) pita bread rounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 whole wheat pitas sliced in ha...
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    +
  • 8 Tbsp. hummus
    -
    +
  • 1 tomato, sliced
    -
    +
  • 4 tsp. dried basil
    -
    +
  • 1 cup shredded mozzarella cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/6 oz can tuna, drained
    -
    +
  • 1/2 C chopped celery
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    +
  • 1/4 C chopped onions
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    +
  • 2 tbsp reduced-fat feta
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    +
  • 2 oz salad dressing (such as Mir...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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