LF
Low-fat
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 2 cups sweet basil leaves, packed
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  • 3 cloves garlic, smashed then mi...
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  • 2 15-ounce cans garbanzo beans (...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 plum tomatoes, quartered
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  • 1 tablespoon olive oil
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  • 1 cup fresh basil leaves
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  • 1 15-ounce can chickpeas, rinsed
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  • 1⁄4 cup olive oil, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cans 14.5 Oz. Garbanzo Beans,...
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  • 1/3 cup Plus 1 Tablespoon Tahini
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  • 3 cloves Garlic, Chopped, Or Mor...
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  • 1/2 whole Lemon, Juiced
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  • 1/2 tsp Ground Cumin, Or More To...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 can white beans, cannellini
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  • 1 can garbanzo beans
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  • 1/2 cup sun-dried tomato strips-...
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  • 1 cup fresh basil
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup cooked quinoa
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  • 2 x carrots, peeled and made int...
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  • 2 medium heirloom tomatoes, cut...
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  • 1 x ripe avocado, pitted and cut...
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  • 3 tbsp roasted garlic hummus
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup sprouted lentils, soaked f...
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  • 2 tbsp chia seeds
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  • 1/4 cup fresh basil
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  • 1/4 cup + 2 tbsp beet hummus (fi...
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  • 3 tbsp nutritional yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can garbanzo beans, drained
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  • ⅔ cup sun dried tomatoes, juice...
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  • 1½ tablespoon tahini
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  • 2 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 c. cooked edamame
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  • 1/4 c. tahini
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  • 2 tbsp. lemon juice
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  • 1 garlic clove, peeled
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  • 2 tbsp. coarsely chopped fresh h...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 16 oz. Package frozen lima beans
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  • 1 cup vegetable broth, low sodium
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  • 2 garlic cloves
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  • 1/2 tsp salt
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  • 3 tbs. Fresh lemon juice (plus z...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/4 cup tahini (I prefer Ziyad b...
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  • 2 tablespoons lemon juice
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  • 2 to 3 cloves garlic, minced
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  • 6 slow roasted tomato halves in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 spaghetti squash, halved and d...
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  • 1/2 onion, cut into large chunks
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  • 1/2 pepper, cut into large chunks
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  • 1/2 zucchini, cut into large chunks
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  • 2 carrots, roughly diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices spelt bread, lightly to...
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  • 4 Tbsp sun-dried tomato/basil hu...
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  • fresh raw pea shoots
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  • 4 fresh radishes, sliced thin
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  • fresh black pepper grinder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1/2 cup loosely packed fresh bas...
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  • 1 clove garlic, peeled
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 XL whole wheat tortilla wrap
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  • 1 cup Gena's Kale Salad
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  • 1 scoop Hemp hummus
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  • 1 scoop basil lime mango
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  • 1 scoop diced lemon jalapeno avo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tomatoes
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  • 1/2 red bell pepper
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  • 1 can chickpeas
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  • 2 tbsp nutritional yeast
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  • 1 tbsp dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups Eden Organic tomato s...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 cup fresh baby spinach
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  • 1 Black Bird Bakery Bread Blend
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  • 3 leaves fresh basil, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 plum tomatoes, seeded and diced
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  • 3 tablespoons olive oil, divided
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  • 1 cup chopped cucumber
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  • 1/3 cup thinly sliced red onion
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  • 1/4 cup coarsely chopped pitted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10-12 spears of romaine lettuce,...
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  • 1/2 cup fresh chilled hummus - m...
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  • 1 Medjool date, pit removed/sliced
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  • dashes of cayenne and black pepp...
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  • 1 loose cup of fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 teaspoons roasted garlic-flavo...
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  • 4 slices Pepperidge Farm® Whole...
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  • 1/2 cup drained roasted red pepp...
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  • 1 cup loosely packed fresh basil...
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  • 1/4 cup crumbled reduced-fat fet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Ground beef burgers
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  • Salt and pepper
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  • Tomato and Feta Dip
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  • Fresh basil
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  • Whole wheat pita
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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