• 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 pounds mixed summer squash...
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  • 1 peeled shallot
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  • 1 bunch mixed radishes, green st...
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  • 1 garlic clove, finely minced
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  • 1 tablespoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 2/3 cup olive oil
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  • 3 Tb. red wine vinegar
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  • 2 Tb. balsamic vinegar
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  • 1 Tb. honey
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the vinaigrette:
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  • 6 plum tomatoes, chopped
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons chipotle purée (page...
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 handfuls kale
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  • 1 handful red cabbage, chopped
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  • 1 tomato, chopped
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  • 1/2 avocado, diced
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups extra-virgin olive oil
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  • 1/2 cup plus 2 tablespoons fresh...
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  • 2 tablespoons chopped fresh basil
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  • 1 1/2 teaspoons white truffle oil*
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 clove garlic , minced
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices (1/4-inch-thick) baguette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound asparagus, trimmed, cu...
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  • Salt to taste
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  • 2 pounds red-skinned potatoes (a...
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  • 2 garlic cloves, peeled
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  • 3/4 cup (packed) basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 1 Tbs. chopped fresh basil
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  • 2 Tbs. red wine or white wine vi...
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  • 1/2 tsp. Dijon mustard
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon , juice and pulp of
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  • fresh ground black pepper
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  • 1 bay leaf
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  • 1 lb leek , trimmed,cleaned,and...
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , crushed and fi...
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  • 1/8 cup red wine vinegar
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  • 2 eggs
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  • Salad
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  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 24 artichoke hearts, drained and...
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  • 1 cup(s) Italian vinaigrette
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  • 48 bocconcini (small mozzarella...
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  • 3 grilled or sautéed portobello...
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  • 3 roasted red peppers, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Herbal vinaigrette:
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  • 3 tablespoons olive oil
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  • 2 tablespoon red wine vinegar
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  • 1 large clove garlic, pressed
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  • 1/4 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground pork
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  • 1/2 bag Townhouse Flip-Sides, pu...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons chopped fresh cila...
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  • 2 shallots, chopped
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 lemon, juice of
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  • 4 large artichokes
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  • 5 plum tomatoes , smoked and cho...
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  • Smoked Tomato vinaigrette
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon minced garlic
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  • 1/2 teaspoon Dijon mustard
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  • 1 cup diced fresh mango
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch fresh broccoli , cut int...
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  • 1/4 lb carrot , grated
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  • Salad
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  • 1 cucumber , quartered and sliced
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    +
  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all