• 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Champagne vinegar...
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  • 1 small garlic clove, minced
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely chopped fresh basil
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large ripe tomatoes, about 1 l...
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  • 6 Tbs. thinly sliced fresh basil
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  • 2 Tbs. balsamic vinegar
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  • 8 Tbs. extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 Ib green beans, trimmed
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  • 1/2 Ib yellow wax beans, trimmed
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  • 7-8 x cherry tomatoes, halved
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  • 1 tbsp balsamic vinegar
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb shrimp, peeled
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  • 1 lb top round or flank steak
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  • 8 oz large crimini mushroom tops
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  • 4 cups 2 inch cube bread (slight...
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 cups Sugar Snap Peas
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  • 1 cup Sweet Peas
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  • 1/4 cup Olive Oil
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  • 3 cloves garlic, chopped
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  • 1 Serrano Chile Pepper, chopped,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup loosely packed fresh tar...
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  • 1 tablespoon thyme leaves
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  • leaves
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  • 1/4 cup water
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  • 1/2 clove garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 4 handfuls kale
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  • 1 handful red cabbage, chopped
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  • 1 tomato, chopped
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  • 1/2 avocado, diced
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb Green Beans
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  • 1/2 lb yellow wax beans
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  • 7-8 x cherry tomatoes, halved
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  • 1 tbsp balsamic vinegar
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  • 2 tsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 2 TBL sun-dried tomato fused oil
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  • 1 TBL red wine vinegar
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  • 1/4 cup sundried tomatoes
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  • 1/4 tea sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup white wine vinegar
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  • 1/4 cup white balsamic vinegar
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  • 1 packet Good Seasons Italian Dr...
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  • 1 packet Good Seasons Italian No...
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  • 4 cloves fresh garlic, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • fresh ground pepper (to taste)
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  • 1 teaspoon fresh basil
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  • 1 garlic clove , minced
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  • 4 teaspoons red wine vinegar
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  • sea salt (to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon dried basil or 3 fres...
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  • 1 cup balsamic vinegar
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  • 1 teaspoon sea salt (important-...
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  • 1 tablespoon brown sugar or mapl...
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  • 1/4 small onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 4 cooked TYSON® Chicken Breast F...
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  • 4 tablespoons Greek red wine vin...
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  • 8 tablespoons tzatziki, see recipe
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  • 16 small arugula leaves
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  • 2 whole wheat pita, cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all