• 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
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  • 2 Roma tomatoes, seeded and chop...
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  • 1 green bell pepper, seeded and...
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  • ½ red onion, chopped into small...
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  • 1/3 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 garlic cloves, minced
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  • 2 tablespoons chopped fresh rose...
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  • 2 anchovy fillets, minced
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons coarse kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 teaspoons Asian sesame oil
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp small capers , rinsed
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  • 300.0g Tenderstem broccoli , cut...
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  • 1 butternut squash , peeled and...
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  • 5 tbsp balsamic vinegar
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  • 15 black olives , pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick (4 ounces) unsalted but...
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  • 1/4 cup coarsely chopped basil,...
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  • 3 1/2 tablespoons capers
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  • 3/4 teaspoon finely grated lemon...
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  • 3/4 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups Sugar Snap Peas
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  • 1 cup Sweet Peas
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  • 1/4 cup Olive Oil
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  • 3 cloves garlic, chopped
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  • 1 Serrano Chile Pepper, chopped,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups diced seeded tomato (abou...
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  • 1/2 cup chopped red onion
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    +
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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    +
  • 1 cup fat-free, less-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces uncooked rice stick noo...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup chopped seeded jalapeño...
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  • 3 tablespoons sugar
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  • 1 tablespoon fish sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1 1/4 pounds Roma tomatoes (abou...
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  • -- Salt and pepper to taste
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  • 1 clove garlic, coarsely chopped
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  • 1/3 cup blanched almonds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 sea scallops (about 12 ounces...
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons red wine vinegar ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head leaf or red leaf lettuce,...
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  • 1 small head radicchio, torn int...
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  • 1/2 cup jicama cubes
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  • 1/2 cup fresh peas or frozen pea...
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  • 1/2 cup slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • Anchovy vinaigrette
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  • 4 anchovy fillets
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  • 2 large garlic cloves
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  • 1 Calabrian chile (optional, see...
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    +
  • 2 tablespoons red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 24 artichoke hearts, drained and...
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  • 1 cup(s) Italian vinaigrette
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  • 48 bocconcini (small mozzarella...
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  • 3 grilled or sautéed portobello...
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  • 3 roasted red peppers, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lrg Green tomato (about 1/2...
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  • 1 Egg
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  • 8 Freshly picked basil leaves,...
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  • 1 lrg Ripe tomato, seeded and...
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  • 3 tablespoons Balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 limes, juice of
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  • Lime vinaigrette
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  • 4-5 cups fresh baby spinach leav...
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  • Salad
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  • 1/3 English cucumber , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup roughly chopped toasted Ma...
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  • 1/2 cup thinly sliced red onion
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  • 1 cantaloupe, peeled seeded and...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 47 Ingredients
  • 1/4 cup sliced shiitake mushrooms
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  • 1/4 teaspoon dark sesame oil
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    +
  • 1/2 cup ginger scallion oil
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  • 4 teaspoons slivered scallions
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    +
  • 1/2 cup peanut oil
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    +
  • Show all (47)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups blue cornmeal
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Black Olive-Roasted Red Pepper R...
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  • 1/4 cup prepared horseradish, dr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 (5-ounce) bag pre-washed baby...
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    +
  • 3/4 pound smoked turkey breast,...
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    +
  • 2 ounces goat cheese
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    +
  • 3 ounces prosciutto, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons basil chiffonade
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    +
  • 2 tablespoons coarsely chopped r...
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  • 1/4 cup rice wine vinegar
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Tomato Olive vinaigrette, recipe...
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    +
  • 1 pound boiled cooked potatoes
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    +
  • 1/2 ounce pitted and chopped bla...
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    +
  • 1 sprig tarragon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Herb vinaigrette, recipe follows
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  • 4 whole carrots, scooped into sm...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups extra-virgin olive oil
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    +
  • 4 cups romaine lettuce leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all