LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large clove garlic, finely minced
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup extra virgin olive oil
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  • Juice of 1/2 a lemon
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  • 2 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 large lettuce leaf
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  • 2 sprigs fresh basil
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  • 2 skinless 6-oz. arctic char fil...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 (1 1/4- to 1 1/2-pound) live l...
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  • 2 pounds small (1 1/2- to 2-inch...
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  • 3 tablespoons red-wine vinegar
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  • 5 tablespoons fresh lemon juice
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 pounds mixed summer squash...
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  • 1 peeled shallot
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  • 1 bunch mixed radishes, green st...
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  • 1 garlic clove, finely minced
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons Dijon mustard
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  • Juice and zest of 1 lemon
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  • Freshly ground black pepper to t...
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups loosely packed fresh...
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  • 3 tablespoons olive oil
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  • 3 garlic cloves
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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  • 1/2 tsp. finely grated lemon zest
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  • 2 Tbs. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 4 tsp. finely chopped garlic
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  • 1/2 tsp. Spanish or Hungarian sw...
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  • Kosher salt and freshly ground b...
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  • 7 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup pine nuts (4 ounces)
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  • 2 cups packed basil leaves, plus...
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  • 2/3 cup plus 1 tablespoon extra-...
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  • 3 slices of packaged white bread...
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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  • 3 Tbs. pine nuts, toasted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 teaspoons Asian sesame oil
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb shrimp, peeled
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  • 1 lb top round or flank steak
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  • 8 oz large crimini mushroom tops
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  • 4 cups 2 inch cube bread (slight...
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 stick (4 ounces) unsalted but...
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  • 1/4 cup coarsely chopped basil,...
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  • 3 1/2 tablespoons capers
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  • 3/4 teaspoon finely grated lemon...
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  • 3/4 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 sprigs fresh rosemary
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  • 1 onion , sliced
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  • 2 fistfuls curly parsley sprigs,...
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  • 3.0 tbsp maple syrup
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  • 3 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white wine vinegar
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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  • 1/2 teaspoon McCormick® basil Le...
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  • 1/2 teaspoon McCormick® garlic P...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 medium garlic clove, minced
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all