• 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
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  • 2 Roma tomatoes, seeded and chop...
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  • 1 green bell pepper, seeded and...
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  • ½ red onion, chopped into small...
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  • 1/3 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 4 tsp. finely chopped garlic
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  • 1/2 tsp. Spanish or Hungarian sw...
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  • Kosher salt and freshly ground b...
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  • 7 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large ripe tomatoes, about 1 l...
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  • 6 Tbs. thinly sliced fresh basil
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  • 2 Tbs. balsamic vinegar
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  • 8 Tbs. extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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  • 3 Tbs. pine nuts, toasted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup plus 1/3 cup extra-virgi...
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  • 1/2 cup crumbled Gorgonzola chee...
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  • 2 cups roughly torn bite-size pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup pine nuts (4 ounces)
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  • 2 cups packed basil leaves, plus...
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  • 2/3 cup plus 1 tablespoon extra-...
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  • 3 slices of packaged white bread...
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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  • 2 cups baby spinach leaves
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  • 1 shallot, finely chopped
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  • 12 grape tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry or grape tomatoes,...
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  • ½ cup red wine vinegar
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  • 1½ cups olive oil
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  • Kosher salt and freshly ground b...
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  • 1½ lb. fingerling or small waxy...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb shrimp, peeled
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  • 1 lb top round or flank steak
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  • 8 oz large crimini mushroom tops
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  • 4 cups 2 inch cube bread (slight...
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons sun-dried toma...
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  • 1 tablespoon chopped drained oil...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup whole wheat flour (about...
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  • 1 cup warm water (100° to 110°),...
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  • 1 package dry yeast (about 2 1/4...
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  • 2 1/4 cups all-purpose flour, di...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 18 large squash blossoms
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  • -- Canola oil, for frying
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  • The stuffing:
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  • 2 cups goat cheese
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  • 1 cup ricotta cheese
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups diced seeded tomato (abou...
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  • 1/2 cup chopped red onion
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 cup uncooked quinoa
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  • 1 orange or red pepper, chopped
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  • 1 green pepper, chopped
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  • 1/4 cup green onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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  • 1 1/2 Cups of All Purpose flour
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  • 2 Eggs
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  • 1 Cup of Panko Break Crumbs
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  • 1 Cup of Italian Bread Crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  •  3/4 cup vinaigrette  1 clove g...
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  • 1 ripe tomato
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  • 2 teaspoons corn oil
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  • 1½ teaspoons chopped fresh chervil
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  • 1 teaspoon chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup packed fresh basil leaves
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon minced shallot
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  • 1 tablespoon freshly grated Parm...
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  • 1 tablespoon pine nuts, toasted...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 ounces (1 1/2 cups) low-fat c...
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  • 1/2 teaspoon garlic-flavored oil
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  • Pinch of crushed red pepper flakes
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  • For the Smoky-Tomato vinaigrette...
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  • 2/3 cup canned, crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh basil leaves
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  • 1/3 cup extravirgin olive oil
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons grated Parmigiano-...
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  • 3 tablespoons white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 clove garlic , minced
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices (1/4-inch-thick) baguette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound asparagus, trimmed, cu...
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  • Salt to taste
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  • 2 pounds red-skinned potatoes (a...
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  • 2 garlic cloves, peeled
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  • 3/4 cup (packed) basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all