• 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 tbsp. white wine vinegar
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  • 1 tbsp. salt-packed capers, soak...
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  • 20 basil leaves
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp small capers , rinsed
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  • 300.0g Tenderstem broccoli , cut...
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  • 1 butternut squash , peeled and...
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  • 5 tbsp balsamic vinegar
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  • 15 black olives , pitted
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 stick (4 ounces) unsalted but...
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  • 1/4 cup coarsely chopped basil,...
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  • 3 1/2 tablespoons capers
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  • 3/4 teaspoon finely grated lemon...
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  • 3/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil (prefera...
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  • 2 garlic cloves, crushed
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  • 1/2 teaspoon grated lemon peel
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  • 3 tablespoons thinly sliced fres...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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  • 3 cloves garlic
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  • 1 bay leaf
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  • 4 cups water
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  • 1 cup brown lentils, picked over
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • Anchovy vinaigrette
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  • 4 anchovy fillets
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  • 2 large garlic cloves
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  • 1 Calabrian chile (optional, see...
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  • 2 tablespoons red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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  • 3 cloves garlic
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  • 1 bay leaf
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  • 4 cups water
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  • 1 cup brown lentils, picked over
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 orange bell peppers
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  • 1 lb mozzarella cheese , cut int...
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  • 3/4 teaspoon salt
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  • 3 tablespoons extra virgin olive...
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  • 3 red bell peppers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower (2 to 2 1/2 p...
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  • 1/4 cup capers , drained (reserv...
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  • 2 tablespoons olive oil
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  • 1 tablespoon white wine vinegar...
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  • salt & freshly ground black pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 2 tablespoons capers
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  • 1/2 cup crumbled feta cheese
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  • 1 yellow pepper, sliced
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  • 2 ripe tomatoes , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • Italian or French bread, thinly...
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  • 3 tablespoons olive oil
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  • 3 orange bell peppers
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  • 3 yellow bell peppers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons parsley flakes
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  • 1 teaspoon black pepper
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  • 2 tablespoons capers
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  • 1 teaspoon dried basil
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  • 2 tablespoons minced onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons plain breadcrumbs
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  • 4 eggs
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  • 1 (5 ounce) jar Spanish olives ,...
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  • 1/2 cup shredded parmesan cheese
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 pinch garlic powder
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  • 1/2 lb blanched green beans
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon chopped red pepper
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  • 1 pinch black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 1/2 pint mixed red and yellow cu...
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  • 4 tablespoons extra virgin olive...
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  • basil oil*, for garnish
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  • 4 cloves garlic, crushed
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  • 2 tablespoons capers
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all