• 13 Ingredients
  • 1 c. dry orzo pasta
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  • 3 t. olive oil
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  • 1 c. onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • ¼ c. white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 tablespoons olive oil
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  • 6 tablespoons dry white wine
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 12 ounces skinned, boned chicken...
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  • 1 1/4 cups uncooked orzo (rice-s...
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  • 1 cup frozen green peas, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb organic chicken breasts, tr...
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  • 8 oz goat's milk feta
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  • 3-4 ears worth of sweet corn ker...
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  • generous bunch of fresh basil
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  • 1 T each of chives, thyme, and o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp. butter
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  • ½ Yellow Onion – chopped
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  • 1 tbsp. garlic – minced
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  • 28 ounces of packaged tomatoes
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  • 2 cups chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 chicken Breasts, skinless, b...
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  • Sea salt and freshly ground Blac...
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  • Olive oil, for sauting
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  • 1 yellow onion, diced
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  • 1 teaspoon Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 10 pitted kalamata olives, chopped
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  • 8 grape tomatoes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 3 Tbsp. flour
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  • 2 Tbsp. chopped fresh basil, div...
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  • 2 Tbsp. chopped fresh chives, di...
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  • 1/4 tsp. ground black pepper, di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 pkg. (10 oz.) frozen artichoke...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup orzo pasta, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. butter
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  • 4 small boneless skinless chicke...
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 2 zucchini, cut lengthwise in ha...
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  • 2 yellow squash, cut lengthwise...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
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  • 2 pounds chicken drumsticks, ski...
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  • 2 cups small broccoli florets
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  • 2 cups presliced mushrooms
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  • 1 1/2 cups sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 (8-ounce) package sliced fresh...
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  • 1 medium onion, chopped
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  • 2 (14 1/2-ounce) cans chicken broth
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  • 1 (16-ounce) package frozen shoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp butter
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  • 1-1/2 cups orzo
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  • 2-3/4 cups chicken broth
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  • 1/2 cup grated Parmesan cheese
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  • 5 tbsp chopped fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried orzo pasta
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  • 5 or 6 cooked or grilled Italian...
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  • 2 medium red bell peppers, stemm...
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  • 1 cup pitted kalmata olives, cut...
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  • 8 ounces fresh goat cheese, crum...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup onion, chopped
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  • 3 garlic cloves, minced
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  • 3-4 medium Portobello mushrooms,...
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  • 1-1/4 cups very hot water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breasts
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  • 1 egg white
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  • 2/3 cup chopped dried apricot
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  • 2/3 cup finely chopped cashews (...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 lb. chicken breast strips for...
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  • 7 oz. (1 cup) uncooked orzo or r...
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  • 2 (14.5-oz.) cans stewed tomatoe...
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  • 1 (9-oz.) pkg. frozen baby lima...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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