• 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
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  • 1 1/2 t applewood, hickory, or b...
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  • 1/2 t black pepper or red pepper...
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  • 2 large shallots, sliced
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  • 1/2 c sun-dried tomatoes (in oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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    +
  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 whole chicken — ( 4- 5 pound),...
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  • 8 garlic cloves, 4 thinly sliced...
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  • 2 tablespoons dried basil– chopped
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  • 2 tablespoon dried sage – leaves...
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  • 2 tablespoons fresh rosemary — c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons canned coconut milk
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon fresh ginger
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    +
  • ¾ teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 x Bell peppers (red green oran...
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  • 1 x Onion sliced thin
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  • 1/3 cup Balsamic vinegar
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  • 2 tbsp Worcestershire Sauce glut...
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb ground chicken
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  • 1 x egg
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    +
  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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  • 1/2 cup chopped spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package Linguine (or Your Favo...
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  • Olive Oil
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    +
  • 8 whole Boneless, Skinless Chick...
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  • 1 whole Small To Medium Sized On...
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  • 3 whole (to 4 Whole) garlic Clov...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4-5 ounces skinless chicken breasts
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  • 1 cup whole wheat bread crumbs
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  • 2 tablespoons Parmesan cheese
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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    +
  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon hot chili flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup of Teriyaki Sauce
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  • 1/4 cup brown sugar
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  • 2 chicken breasts
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  • Thyme leaves
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  • basil Leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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    +
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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    +
  • 1 pkg (16 oz each) frozen bell p...
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup Leftover Roast chicken, Ch...
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  • 5-6 x garlic Scapes, Chopped
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  • 1 Bunch basil
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    +
  • 1 Bunch Cilantro
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    +
  • 3 x Carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbs. Dijon-style mustard
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1/2 tsp. cayenne
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    +
  • 1 cup well-crushed cracker piece...
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  • 2 Tbs. melted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1⁄2 pounds/1.5 kilograms bonel...
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  • 1 1⁄2 pounds/675 grams pork back...
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    +
  • 3 tablespoons/40 grams kosher salt
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    +
  • 1 teaspoon/3 grams freshly groun...
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  • 1 1⁄2 teaspoons/9 grams minced g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Skinless & boneless chicken brea...
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  • garlic – 2 cloves, minced
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    +
  • Roma or heirloom tomato – 1, sliced
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    +
  • basil – 2 sprigs, leaves removed
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    +
  • Fresh mozzarella – 4 oz.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup shredded Parmesan cheese
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    +
  • ¼ cup sun-dried tomatoes with Gr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Pasta noodles
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    +
  • a good handful of frozen peas
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    +
  • olive oil
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    +
  • fresh lemon juice
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    +
  • lemon zest (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons canned coconut milk
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon fresh ginger
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    +
  • ¾ teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all