• 5 Ingredients
  • Zest of 1 lemon
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  • 1/4 Cup Lemon Juice
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  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh basil, Chiffonade
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  • 6 Boneless chicken Thighs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon Balsamic Vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 cups shredded cooked chicken (...
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  • 1 pint halved cherry tomatoes
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  • 3 cups rice, cooked and cooled t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 6-ounce boneless, skinless chi...
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  • Kosher salt and pepper
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  • 3 cups low-sodium chicken broth
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  • 1 1/2 cups medium-grain bulgur
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lime (2 tablespoons lime juice)
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  • 1 lb skinless, boneless chicken...
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  • 1 tablespoons low-sodium soy sauce
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  • 2 teaspoons sriracha hot sauce,...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 garlic cloves, finely chopped
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  • 1 tablespoon dark brown sugar
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  • 1 tablespoon rice wine
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon kosher salt, divided,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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    +
  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
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    +
  • 4 x Lemon Pepper seasoning - Glu...
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    +
  • 6 Cloves Garlic - Chopped
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    +
  • 12 x Cherry Tomato - Halved
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    +
  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 lb ground chicken
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    +
  • 1 x egg
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    +
  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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    +
  • 1/2 cup chopped spinach
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package Linguine (or Your Favo...
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    +
  • Olive Oil
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    +
  • 8 whole Boneless, Skinless Chick...
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  • 1 whole Small To Medium Sized On...
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  • 3 whole (to 4 Whole) Garlic Clov...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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  • 8 ounces whole-wheat spaghetti
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  • 2 boneless chicken breasts
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    +
  • 3 cups chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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    +
  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 14 1/2 ounces crushed tomatoes
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    +
  • 1/2 pound raw boneless, skinless...
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    +
  • 3 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces (1/2 package) pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of Teriyaki Sauce
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    +
  • 1/4 cup brown sugar
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    +
  • 2 chicken breasts
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    +
  • Thyme leaves
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    +
  • basil Leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
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    +
  • 1/2 cup loosely packed fresh basil
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    +
  • 1 tablespoon honey
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    +
  • 12 ounces boneless skinless chic...
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 pkg (16 oz each) frozen bell p...
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 whole chicken Thighs, Bone-in,...
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    +
  • Salt And Pepper
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 1 whole Large Onion, Diced
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    +
  • 4 cloves Garlic, Minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all