• 11 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1 ball fresh mozzarella, cubed (...
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  • 2 -3 Tablespoons unrefined olive...
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  • 2 cloves garlic, crushed
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  • 2 large leaves of fresh basil, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
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  • 2 tablespoon chopped fresh basil
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole Grilled chicken Breasts,...
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  • 1 lb Penne Pasta, Cooked Until A...
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  • 1/2 stick Butter
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  • 3 whole Lemons, Juiced
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  • 3/4 cup Heavy Cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 4 (6-ounce) boneless, skinless c...
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  • 1 tablespoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt & freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken, at least 3 1/2...
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  • 1 1/2 cups ricotta cheese
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  • 1/4 cup freshly grated Parmesan...
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  • 1 large egg, beaten
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  • 1/2 cup panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. dry orzo pasta
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  • 3 t. olive oil
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    +
  • 1 c. onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • ¼ c. white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 5 lb. chicken
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  • Kosher salt
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    +
  • Freshly ground black pepper
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  • 3 small handfuls of fresh herbs...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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  • 6 tablespoons fresh lemon juice
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 1 1/2 cups plain dry breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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    +
  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 chicken thighs, skin and fat r...
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  • olive oil spray
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  • 1 red bell pepper, chopped
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  • 1 cup chopped mushrooms
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  • 1/2 onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces (1/2 pound) dried rigat...
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  • 2 cups chopped cooked chicken br...
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    +
  • 4 large cloves garlic, roughly m...
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  • One 28-ounce can diced tomatoes
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  • 2 cups shredded cheese, such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Extra-virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 bay leaves
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    +
  • 1 cup kalamata olives, pitted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup coconut milk
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    +
  • 12 boneless, skinless chicken br...
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  • 1/4 cup finely chopped lemongras...
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  • 3 Thai bird chiles, 2 jalapeños,...
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    +
  • 3/4 tsp. ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons chicken Stock to M...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 chicken legs and thighs
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  • 4 red onions, peeled and quartered
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    +
  • 2 bulbs of garlic,with the top s...
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    +
  • 4 cloves of garlic
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    +
  • 40 g or a large handful of fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole free-range organic chicken
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tbsp unsalted butter, at room...
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp agave nectar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small chicken (about 3 pounds)...
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    +
  • Salt and ground black pepper
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    +
  • All-purpose flour for coating
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bone-in chicken thighs without...
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    +
  • 1 tomato, chopped
    -
    +
  • 1/2 onion, chopped
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    +
  • 8 pitted kalamata olives, halved
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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    +
  • Salt
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • Freshly ground black pepper
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    +
  • About 1/2 pound boneless, skinle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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