• 11 Ingredients
  • 1 tablespoon oil
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    +
  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine (or chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Kosher salt, freshly ground pepper
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    +
  • 8 thin slices prosciutto
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  • 8 thin slices provolone cheese
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    +
  • 32 fresh basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • Fresh basil leaves, (or other gr...
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  • 2 Tbsp finely chopped toasted wa...
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    +
  • 2.5 oz Boursin garlic and herb c...
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  • 1/3 cup bread crumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon dark brown sugar
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    +
  • 1 tablespoon rice wine
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 teaspoon kosher salt, divided,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 8 thin slices provolone cheese
    -
    +
  • 32 fresh basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound zucchini, trimmed
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    +
  • 2 garlic cloves
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    +
  • 4 boneless chicken breast halves...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups plain dry breadcrumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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    +
  • 8 ounces whole-wheat spaghetti
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    +
  • 2 boneless chicken breasts
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    +
  • 3 cups chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups fresh corn kernels
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    +
  • 12 ounces cherry tomatoes, halved
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    +
  • 1/4 cup chopped green onions
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    +
  • 3 tablespoons finely sliced fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Extra-virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 bay leaves
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    +
  • 1 cup kalamata olives, pitted
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 boneless chicken breasts
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    +
  • Salt and pepper
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    +
  • 3 garlic cloves, finely minced
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    +
  • 1 handful Italian parsley, finel...
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    +
  • 2 tablespoons fresh thyme, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces (1/2 package) pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons chicken Stock to M...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
    -
    +
  • 1 medium Japanese eggplant, halv...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 1 red onion, peeled, cut into 1/...
    -
    +
  • 2 medium tomatoes, halved crosswise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, quartered, thinl...
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    +
  • 2 tablespoons green Thai curry p...
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    +
  • 1 cup canned unsweetened coconut...
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    +
  • 1 large sweet potato, scrubbed,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 orange
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    +
  • 2 1/2 tablespoons honey
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1/2 teaspoon saffron
    -
    +
  • 4 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ teaspoon Italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 ounces cooked ham, cut into 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Skinless & boneless chicken brea...
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    +
  • Garlic – 2 cloves, minced
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    +
  • Roma or heirloom tomato – 1, sliced
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    +
  • basil – 2 sprigs, leaves removed
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    +
  • Fresh mozzarella – 4 oz.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium garlic cloves, peeled a...
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 can (28 oz) crushed tomatoes
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 garlic cloves, peeled, divided
    -
    +
  • 1 1/2 cups (packed) fresh Italia...
    -
    +
  • 1/3 cup white balsamic vinegar
    -
    +
  • 1/4 cup (packed) fresh mint leaves
    -
    +
  • 1/4 cup (packed) fresh basil leaves
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. finely chopped fresh flat...
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    +
  • 2 Tbs. plus 1 tsp. unsalted butt...
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    +
  • 1/4 cup freshly grated Parmesan,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. fresh breadcrumbs (Englis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cherry tomatoes, halved
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup grated Parmesan cheese,...
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    +
  • 1/2 cup sliced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cornmeal
    -
    +
  • 2 ounces pancetta or bacon, cut...
    -
    +
  • 2 tablespoons olive oil, or as n...
    -
    +
  • 1 boneless chicken breast or 2 t...
    -
    +
  • 1 medium red onion, cut into 1/4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all