LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
    -
    +
  • 3 cups hot cooked penne (about 6...
    -
    +
  • 2 cups thinly sliced romaine let...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup thinly sliced fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped tomato
    -
    +
  • 1/3 cup minced red onion
    -
    +
  • 1/3 cup finely chopped fresh basil
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ounces goat cheese, softened
    -
    +
  • 3 tablespoons thinly sliced fres...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (25.5-ounce) jar fat-free Ital...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 cups prechopped hearts of roma...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 4 cups hot cooked penne (about 8...
    -
    +
  • 3 cups chopped ready-to-eat roas...
    -
    +
  • 2 cups hot Asiago Cheese Sauce
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
    -
    +
  • 3 cups chopped grilled chicken b...
    -
    +
  • 1 1/2 cups trimmed arugula
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh orange juice
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 teaspoons low-sodium soy sauce
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup (1/4-inch) strips red bell...
    -
    +
  • 3/4 cup thinly sliced onion (abo...
    -
    +
  • 1 1/2 cups matchstick-cut zucchi...
    -
    +
  • 1 1/4 cups matchstick-cut yellow...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 1/2 cups chopped green onions,...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup (about 2 ounces) sun-dri...
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound ground chicken breast
    -
    +
  • 3/4 cup prepared pizza sauce
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
    -
    +
  • 1/4 cup boiling water
    -
    +
  • 2 tablespoons sun-dried tomato s...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water
    -
    +
  • 1 (16-ounce) can fat-free, less-...
    -
    +
  • 12 ounces skinned, boned chicken...
    -
    +
  • 1 1/4 cups uncooked orzo (rice-s...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound uncooked angel hair pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 cups chopped red onion
    -
    +
  • 1 cup chopped yellow bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
    -
    +
  • 1/2 cup (2 ounces) crumbled goat...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 6 canned artichoke hearts, rinse...
    -
    +
  • 1 red bell pepper, bottled, roas...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 1 1/2 teaspoons dried rosemary
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
    -
    +
  • 2 cups cubed cooked skinless, bo...
    -
    +
  • 1 cup quartered cherry tomatoes
    -
    +
  • 2 tablespoons chopped pitted kal...
    -
    +
  • 1 cup basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
    -
    +
  • 2 cups (1-inch) cut green beans...
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
    -
    +
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 4 black peppercorns
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon lemon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 cup uncooked small seashell...
    -
    +
  • 2 cups coarsely chopped zucchini...
    -
    +
  • 1 (14.5-ounce) can stewed tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free