• 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
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  • 2 tablespoons canola oil
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  • 2 bell peppers, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. Thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1 pound baby eggplant, cut into...
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    +
  • 1 cup yukon gold potatoes, cut i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 can (14.5 ounces) reduced-sodi...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 12 ounces (about 3 1/2 cups) gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless chicken breasts
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    +
  • 2 tablespoons curry powder
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • Salt
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    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • boiled rice , to serve
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  • 1 garlic clove , chopped
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    +
  • 100.0g green beans , trimmed and...
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    +
  • 2 fresh kaffir lime leaves finel...
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    +
  • 450.0g boneless skinless chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Ingredients FOR THE CURRY PASTE
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    +
  • ½ tsp granulated palm or light m...
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    +
  • 1 lemon grass , finely chopped
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    +
  • 3 small hot green chillies , fin...
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    +
  • 1 larger, mild-to-medium green c...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups coconut milk
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    +
  • ¼ cup Panang curry paste (availa...
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    +
  • 1½ lbs. boneless skinless chicke...
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    +
  • 3 tbsp. fish sauce (available at...
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    +
  • 2 tbsp. dark-brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 2 baking potatoes, dices
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    +
  • 1 large onion, diced
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    +
  • 2 cloves garlic, diced
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    +
  • 1 – 14 oz can coconut milk or cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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    +
  • ½ tsp. cumin seeds
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    +
  • 10 whole white peppercorns
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    +
  • 2 whole green cardamom pods, cru...
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    +
  • 2 tbsp. roughly chopped cilantro
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons Thai yellow curry...
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    +
  • 2 chicken breast fillets, sliced
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    +
  • 1 x 400ml can coconut milk
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    +
  • 1 cup (250ml) chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 stalks of fresh lemongrass, bo...
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    +
  • 6 jalapeños, seeded and coarsely...
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    +
  • 3 garlic cloves, smashed
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    +
  • One 2-inch piece of peeled fresh...
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unsweetened light coconut...
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    +
  • 1 teaspoon red Thai curry paste
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    +
  • 1/2 large red bell pepper, seede...
    -
    +
  • 1/2 small onion, thinly sliced
    -
    +
  • 2 teaspoons sugar substitute
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tomatoes, diced (about 3 cups)
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    +
  • 8 ounces green beans, cut into 1...
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    +
  • 1/4 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons firmly packed brow...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 can (14 oz.) reduced-fat cocon...
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    +
  • 3/4 cup chicken broth
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1 pound skinless boneless chicke...
    -
    +
  • 1 cup canned unsweetened coconut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
    -
    +
  • One 3 1/2- to 4-pound chicken, c...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups unsweetened coconut milk...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package frozen broc...
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    +
  • Cooking spray
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    +
  • 1 (6-ounce) package grilled chic...
    -
    +
  • 1 (13.5-ounce) can light coconut...
    -
    +
  • 2 teaspoons red curry paste (suc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • coconut Curry Chicken
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    +
  • main dish/ entree
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    +
  • serves 4
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    +
  • 1 cup unsweetened light coconut...
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    +
  • 1 teaspoon red Thai curry paste
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 (3.5-ounce) bags boil-in-bag j...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 medium green bell pepper, chop...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lime juice (can sub...
    -
    +
  • 2 1/2 tablespoons plain flour or...
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 tablespoon green curry paste
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    +
  • 1/3 cup basil leaves , finely sh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons cornstarch
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 3 tablespoons snipped fresh basil
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    +
  • hot cooked rice
    -
    +
  • 1/2 teaspoon coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all