V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 10 cups cold water
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  • 1 heaping tablespoon coarse salt
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  • 1 dried bay leaf
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  • 2 cups coarse-ground polenta meal
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 10 cups cold water
    -
    +
  • 1 heaping tablespoon coarse salt
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    +
  • 1 dried bay leaf
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    +
  • 2 cups coarse-ground polenta meal
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    +
  • Freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
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  • 2 garlic cloves, coarsely choppe...
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  • 2 tablespoons coarsely chopped f...
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  • 1 teaspoon coarsely chopped fres...
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  • 1 1/2 teaspoons coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
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    +
  • 2 garlic cloves, coarsely choppe...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • 1 teaspoon coarsely chopped fres...
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups Kitchen basics® Original...
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  • 1 cup half-and-half
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  • 1 cup polenta
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  • 1/3 cup grated Parmesan cheese
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  • 4 tablespoons butter, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 3 tablespoons agave nectar
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  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 onion, minced
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  • 1 carrot, chopped
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  • 1 small celery stalk, preferably...
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  • 1 teaspoon ground fennel seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe basic polenta, kept warm
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  • 4 cups water
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    +
  • 1 teaspoon salt
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  • 1 cup cornmeal or instant polenta
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  • 1/4 pound Fontina cheese, prefer...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 Italian sausages, homemade or...
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  • 3 cups basic tomato sauce
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  • Salt and freshly ground black pe...
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  • 10 cups cold water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup grated parmesan cheese
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  • basic polenta, optional butter i...
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    +
  • or
  • Oven-baked polenta, optional but...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 cup yellow cornmeal
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    +
  • 1 cup water
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    +
  • 2 1/2 cups defatted reduced-sodi...
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  • 2 tablespoons nondiet tub-style...
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  • 2 tablespoons grated Parmesan ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 recipe basic polenta (soft ver...
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  • 1 large bunch kale (1 1/2 lbs.)
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  • 1 1/2 cups homemade or store-bou...
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  • 2/3 cup shredded mozzarella chee...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 cup yellow cornmeal
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    +
  • 1 cup water
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    +
  • 2 1/2 cups defatted reduced-sodi...
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    +
  • 2 tablespoons nondiet tub-style...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cup cornmeal
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    +
  • 1 cup cold water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 3 cups boiling water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Red bell pepper -- chopped
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    +
  • 1 cup Cold water
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  • 1/4 cup Chopped green onions
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  • 2 cups basic Pizza Sauce
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    +
  • 1 cup Thinly sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Salt
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    +
  • 1/4 cup grated Parmesan
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    +
  • 1 cup purchased marinara sauce
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    +
  • 2 cups olive oil, for frying
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    +
  • 3 cups basic polenta, recipe fol...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 1/2 cups whole milk
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  • 2 teaspoons salt
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  • 1 teaspoon white pepper
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  • 3 1/2 cups (1 pound) stone-groun...
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  • 1 cup grated Parmigiano-Reggiano...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 quarts cold water
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    +
  • 1 Spanish onion, cut into 1/4-in...
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  • 3 cups quick-cooking polenta
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  • 2 tablespoons coarse sea salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini
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  • 1/2 teaspoon salt
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    +
  • 1-1/2 cups cornmeal, 6 cups wate...
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    +
  • 1/3 cup freshly grated parmigiano
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    +
  • 1 recipe basic polenta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup drained oil-packed sun-d...
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  • 4 anchovy fillets, chopped
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  • 2 cups basic polenta, recipe fol...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • SALAD
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup yellow cornmeal
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    +
  • 2 cups basic polenta
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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