• 13 Ingredients
  • 2 1/2 Tbs. olive oil
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  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp. salt
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  • 1 large green bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 cups cold water
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  • 1 tsp. sea salt
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  • 2 cups polenta or yellow corn grits
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. olive oil or butter
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  • 1 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 recipe basic polenta (soft ver...
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  • 1 large bunch kale (1 1/2 lbs.)
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  • 1 1/2 cups homemade or store-bou...
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  • 2/3 cup shredded mozzarella chee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp. ground cumin
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  • 1/2 tsp. chili powder
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  • 1/2 tsp. ground coriander
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  • 3 cups vegetable broth
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  • 2 1/2 cups peeled, cubed winter...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 recipe basic polenta (firm ver...
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  • 2 Tbs. Dijon mustard
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  • 2 tsp. maple syrup or honey
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  • 1 tsp. soy sauce or tamari
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  • 1 cup fine dried bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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