LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 frozen ripe bananas, broken in...
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  • 1 cup almond milk (recipe below)
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  • 1 cup packed fresh spinach
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  • 2 pitted dates (optional)
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  • 1 cup almonds, soaked for 8 to 1...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1 cup raw almonds
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  • 3 cups fresh water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup frozen berries
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  • 1/2 cup unsweetened vanilla almo...
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  • water (as needed)
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  • 1 stevia packet
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  • Nutrition 75% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2.5 cups regular rolled oats (no...
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  • 3 tbsp chia seed
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  • 1/2 cup + 1 tbsp ground flax
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  • 1 tsp cinnamon
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2/3 cup rolled oats
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  • 1.5 cups almond milk
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  • 2 heaping tbsp chia seeds (neces...
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  • 1 tbsp pure maple syrup (optional)
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 c. whole wheat flour
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  • 1/2 c. turbinado sugar
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  • 2 T. baking powder
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  • 2 T. ground flax seed
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  • 1/4 tsp. salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: Low
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