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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 lb baby spinach, trimmed and cut...
  • 2 1/2 cups pearl barley
  • 1/4 cup freshly grated parmesan cheese
  • 1 large leek, (white and pale green p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups low-sodium chicken broth or ve...
  • 1 Tbsp corn oil
  • 1 Tbsp unsalted butter
  • 3 cloves garlic, chopped
  • 2 medium shallots or 1 small yellow o...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups low-sodium chicken broth or ve...
  • 1 Tbsp corn oil
  • 1 Tbsp unsalted butter
  • 3 cloves garlic, chopped
  • 2 medium shallots or 1 small yellow o...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
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