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  • 9 Ingredients
  • 1/2 cup hulled barley
  • 1 cup frozen edamame beans
  • 2 Tbsps cooking oil
  • 1 Tbsp minced ginger
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked quick-cooking barley
  • 2 cups fat-free, less-sodium chicken...
  • 2 tsps olive oil
  • Cooking spray
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb brussels sprouts, tips cut off,...
  • 1 Tbsp olive oil
  • Salt
  • 2/3 cup fresh cranberries (or 1/3 cup...
  • 1/3 cup crumbled Gorgonzola or goat c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 cup chicken or veggie broth
  • 4 tbsp good-quality european butter,...
  • 1 medium onion, finely chopped
  • 2 x cloves garlic, minced
  • 1 heaping cup pearl barley, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup quartered brussels sprouts
  • 2 medium shallots, minced
  • 1 cup cubed seitan
  • 3 cups cooked barley
  • 1/2 cup finely chopped fresh basil (r...
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.8
  • Total fat: Low
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