• 10 Ingredients
  • 1 tablespoon barley malt syrup o...
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  • 2 tablespoons lard or softened o...
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  • 2 tablespoons instant or rapid-r...
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  • 2 cups lukewarm water
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  • 6 cups (about 30 ounces) all-pur...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 cup pearl barley
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • 1/2 cup fresh breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley, cooked as per pa...
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  • 1 medium potato, peeled and cubed
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  • 1 big white onion, sliced into h...
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  • a pinch dried thyme
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  • a pinch fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 quart milk
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  • 1 cup cooked barley
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  • 1 cup dry rolled oats
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  • 12 ounces bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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