• 10 Ingredients
  • 1 tablespoon barley malt syrup o...
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  • 2 tablespoons lard or softened o...
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  • 2 tablespoons instant or rapid-r...
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  • 2 cups lukewarm water
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  • 6 cups (about 30 ounces) all-pur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 cup pearl barley
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • 1/2 cup fresh breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup barley, cooked as per pa...
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  • 1 medium potato, peeled and cubed
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  • 1 big white onion, sliced into h...
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  • a pinch dried thyme
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  • a pinch fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 whole pheasants
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  • Sprigs of thyme
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  • 1 clove of garlic
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  • Salt and freshly cracked pepper
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  • Rapeseed oil
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
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  • 8 field mushrooms torn in half
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  • 1 red onion peeled and roughly c...
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  • extra virgin olive oil
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  • 1 dessertspoon Marmite
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 6 ounces turkey breakfast sausage
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  • 2 1/2 cups frozen bell pepper st...
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  • 2 cups water
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • barley couscous
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  • diced chorizo
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  • caramelised onions
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  • slow-roasted cherry tomatoes
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  • fresh peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. unsalted butter
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  • 1 medium yellow onion, finely ch...
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  • 1 cup pearl barley (available fr...
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  • 8 cups vegetable stock
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  • ½ cup finely chopped peeled russ...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large eggs
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 to 3/4 teaspoon salt (use lo...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound mushrooms
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  • 2 tablespoons butter
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • 2 cups beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 small onions, finely chopped
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  • 1 large carrot, peeled and chopped
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    +
  • 2 cloves garlic, crushed
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  • 1 1/2 inches lamb neck chops
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  • 4 ounces black pudding, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 12 ounces frozen soy sausages
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    +
  • 1/2 pound sliced cremini or butt...
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  • 2 shallots, finely chopped
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  • 2 carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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    +
  • 1 lb cubed smoked sausages , (su...
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  • 5 cups sliced mushrooms , (about...
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    +
  • 1 cup pearl barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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    +
  • 12 ounces frozen soy sausages
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    +
  • 1/2 pound sliced cremini or butt...
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    +
  • 2 shallots, finely chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 quart milk
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  • 1 cup cooked barley
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    +
  • 1 cup dry rolled oats
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    +
  • 12 ounces bread crumbs
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion
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    +
  • 2 tablespoons parmesan cheese (o...
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    +
  • 3 leeks
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    +
  • 3 garlic cloves
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot , diced (optional)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 bay leaf or 1/4 teaspoon dried...
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  • 6 cups beef broth or chicken broth
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion chopped
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  • 2-3 carrots chopped
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  • 2-3 celery stalks chopped
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  • 1 medium baking potato cubed
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    +
  • 16 ounce(s) sauerkraut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup(s) vegetable broth
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    +
  • 1 cup(s) barley grits
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  • 2 tablespoon(s) plus 1 teaspoon...
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    +
  • 1 large onion, finely diced
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    +
  • 1 tablespoon(s) Scotch whisky
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
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  • 3 tablespoons minced dried onions
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  • 3 tablespoons coarsely chopped d...
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    +
  • 1 1/4 teaspoons dried oregano le...
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    +
  • 1 teaspoon dried marjoram leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (16 ounces) brown lentils,...
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    +
  • 2 medium onions, chopped (1 cup)
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    +
  • 2 medium carrots, diced (1 cup)
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 12 ounces smoked turkey kielbasa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 (2 ounce) package onion soup mix
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    +
  • 4 large garlic cloves , minced
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    +
  • Meatballs
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 3 large potatoes , diced
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup oregano leaves
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    +
  • 6 ounces chicken breasts , diced...
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    +
  • 1 cup cooked barley
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon dried onions
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    +
  • 1 cup green beans , chopped
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    +
  • 6 ounces smoked turkey sausage
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    +
  • 1/2 cup mushroom , sliced
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    +
  • 1/3 cup barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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