• 9 Ingredients
  • 2 teaspoons olive oil
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  • 10 ounces sweet turkey sausage,...
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  • 1/2 yellow onion, finely chopped
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  • 3/4 cup pearl barley
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  • 1 2/3 cups chicken broth, more a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x large yellow onion, thinly s...
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  • 3 links spicy italian turkey sau...
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  • 1 cup chopped celery, may be 2 o...
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  • 1 cup sliced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces dried white beans soake...
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  • -- Kosher salt
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  • 8 ounces pearl barley, soaked ov...
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  • 1 quart low-sodium chicken broth...
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  • 2 tablespoons unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 1 cup quick-cooking barley
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  • Cooking spray
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  • 8 ounces hot turkey Italian sausage
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks, white parts and light g...
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  • 4 carrots, peeled and diced small
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  • 1 tbs. olive oil
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  • 1 bunch kale, stems removed and...
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  • 1 cup whole grains such as whole...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 8 ounces spicy turkey Italian sa...
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  • 1 cup chopped celery
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  • 1 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 to 1 3/4 pounds artisan-st...
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  • 1 pound whole-wheat bread
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  • 1/2 to 3/4 cup pearl barley
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  • 1/2 pound sweet Italian sausage
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  • 2 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 mild Italian sausage, removed...
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  • 1 small onion, minced
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  • 1 garlic clove, minced
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  • 1/2 pound mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 4 ounces fresh spinach, coarsely...
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  • 4 ounces escarole, coarsely shre...
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  • 1 tablespoon finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 2 medium ribs celery, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (48 fluid ounce) can chicken b...
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  • 1/2 teaspoon Italian seasoning
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  • 1 large carrot, sliced
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  • 1/4 cup uncooked pearl barley
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  • 1 pound Italian sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp (15 mL) olive oil
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  • 1 onion, chopped
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 4 oz (125 mL) dried spicy choriz...
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  • 4 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1/2 cup uncooked hulled barley
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  • 4 oz bulk chorizo sausage
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 small red bell pepper, chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 2 medium ribs celery, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 8 ounces medium shrimp , cooked,...
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  • 1 lb Italian sausage (mild or 1...
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  • 1 roasted red pepper, finely cho...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pearl barley
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  • 2 onions , chopped
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  • 1/4 cup dried black-eyed peas
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  • 2 carrots , chopped
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  • 3 (14 ounce) cans reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 2 cups cabbage , shredded
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  • 1 cup crouton
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pearl barley
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  • sauerkraut
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  • 1 lb kielbasa (hot or mild)
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  • 2 chicken bouillon cubes
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  • 2 lbs pork roast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons barley
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  • 2 green onions , finely chopped
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  • 1 butternut squash , peeled and...
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  • 1 scotch bonnet pepper , seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 slices bacon (sliced)
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  • 1/2 cup pearl barley
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    +
  • 1 lb breakfast sausage (sliced)
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    +
  • 1 teaspoon cilantro (chopped)
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    +
  • 2 teaspoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 stalks celery , sliced
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    +
  • 1/2 cup pearl barley
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  • 2 chicken breasts , diced
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  • 1/2 teaspoon salt
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  • 16 ounces chicken-apple sausages...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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