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HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package barley
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  • 1 (16-ounce) package dried red b...
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  • 1 (16-ounce) package dried pinto...
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  • 1 (16-ounce) package uncooked le...
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  • 1 (16-ounce) package dried black...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 large carrots, coarsely choppe...
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  • 2 stalks celery, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 Medium-sized sweet yellow onio...
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  • 3-4 stalk(s) Celery - chopped
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  • 1/2 pound(s) Frozen mixed vegeta...
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  • 2 tablespoon(s) Olive oil
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  • 4 cup(s) Vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons olive oil
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  • 1 cup celery greens
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  • 2 1/2 teaspoons salt free herb a...
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  • 2 celery ribs , diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
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HF
High fiber
  • 14 Ingredients
  • Spices, bay leaf 1 tsp, crumbled
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  • Cayenne pepper ½ tsp
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  • Fresh basil 2 tbsp, chopped
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  • Raw sprouted kidney beans ½ cup
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  • Raw sprouted navy beans ½ cup
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola or soybean oil
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  • 2 small onions, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon ground cumin
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  • 1/2 cup uncooked quick-cooking b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
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  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup medium pearl barley
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  • 3 medium carrots, sliced
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  • 1/2 cup minced fresh parsley, di...
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  • 2 medium red bell peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
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HF
High fiber
  • 8 Ingredients
  • dill
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  • pepper
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  • oil
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  • 1 cup large lima beans
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  • 3-4 cups vegetables, of your cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups dry beans (soaked and d...
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  • 1/2 teaspoon oregano
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  • 4 cups water
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  • 4 cups vegetable broth
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  • 1 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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