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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 large carrots, coarsely chopped (ab...
  • 2 stalks celery, sliced (about 1 cup)
  • 1 large onion, chopped (about 1 cup)
  • 3 1/2 cups Swanson® Vegetable Broth (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 x Chard
  • 3 tbsp Olive Oil
  • 6 cup chicken broth or stock
  • 2 cup White Beans
  • 1 cup barley, cokked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 OSCAR MAYER Selects Uncured Angus B...
  • 1 qt. (4 cups) water
  • 1 can (15-1/2 oz.) great Northern bea...
  • 1 can (14-1/2 oz.) Italian-style stew...
  • 2 carrots, peeled, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (14-oz) package barley
  • 1 (16-oz) package dried red beans
  • 1 (16-oz) package dried pinto beans
  • 1 (16-oz) package uncooked lentils
  • 1 (16-oz) package dried black-eyed peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Medium-sized sweet yellow onion - c...
  • 3-4 stalk(s) Celery - chopped
  • 1/2 lb(s) Frozen mixed vegetables
  • 2 Tbsp(s) Olive oil
  • 4 cup(s) Vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried borlotti or pinto beans
  • 1 Tbsp olive oil
  • 2 cups finely chopped red onion
  • 1 cup finely chopped fresh flat-leaf...
  • 1/2 cup finely chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup pearl barley
  • 3 cloves garlic, smashed
  • 1 cup freshly grated Parmesan
  • 1/2 oz dried porcini mushrooms, optional
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 7 cups fat free, less-sodium chicken...
  • 1/4 tsp crushed red pepper
  • 6 garlic cloves, crushed
  • 2 (4-inch) rosemary sprigs
  • 1 (19-oz) can dark red kidney beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried large lima beans
  • 1 qtwater, for soaking
  • 2 1/2 Tbsps extra virgin olive oil
  • 1 large yellow onion, minced
  • 3/4 cup barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1 cup milk
  • 1/2 cup orange lentils
  • 1/2 tsp freshly ground black pepper
  • 1 lb ground turkey meat
  • 1/3 cup barley
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 1 cup dried lima beans, large or small
  • 2 cups boiling water
  • 1 onion, coarsely chopped
  • 1/4 lb mushrooms, thinly sliced
  • 2 Tbsps vegetable oil or chicken fat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup medium pearl barley
  • 2 onions, chopped coarse
  • 1 cup chopped carrot
  • 2 large garlic cloves
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup finely chopped onion
  • 1 1/2 tsps chopped fresh rosemary
  • 5 cups chopped escarole
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup pearl barley
  • 1/4 lb pancetta or slab bacon, finely...
  • 4 sprigs Italian parsley
  • 1 celery stalk, roughly chopped
  • 1 garlic clove
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 celery ribs , chopped
  • 4 chicken legs (thighs and drumsticks)
  • 1/2 tsp dry mustard
  • 1/8 tsp cayenne pepper
  • 1 onion , quartered
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 (16 oz) can pork and beans
  • 1/2 cup medium pearl barley
  • 1 tsp cider vinegar
  • 2 Tbsps canola oil
  • 1/2 tsp dill weed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ham hock
  • 4 cloves garlic, chopped
  • 2 cups red beans, washed
  • 1 lg. onion, chopped or sliced
  • 1 cup barley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 Tbsps fresh parsley , chopped
  • 2 Tbsps olive oil
  • 1 cup celery greens
  • 2 1/2 tsps salt free herb and spice s...
  • 2 celery ribs , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
  • 1 ham bone
  • 2 celery ribs , chopped
  • 1 large potato , diced
  • 1/2 cup medium pearl barley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup Onions, diced
  • 1 cup Milk
  • 4 qts Water
  • 2 Carrots, diced
  • 20 Mushrooms, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 18 ozs canned tomatoes
  • 2 cups dried beans (Trader Joe's has...
  • 1 cup bell pepper , chopped
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps olive oil
  • black pepper , to taste
  • 2 stalks celery , sliced thinly
  • 1 tsp dill weed or 2 sprigs fresh dill
  • tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp canola or soybean oil
  • 2 small onions, sliced
  • 2 cloves garlic, chopped
  • 1 tsp ground cumin
  • 1/2 cup uncooked quick-cooking barley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dried garbanzo beans
  • 3 Tbsps dried onions, minced
  • salt
  • 2 Tbsps pearl barley
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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