LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package barley
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  • 1 (16-ounce) package dried red b...
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  • 1 (16-ounce) package dried pinto...
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  • 1 (16-ounce) package uncooked le...
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  • 1 (16-ounce) package dried black...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ham hock
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  • 4 cloves garlic, chopped
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  • 2 cups red beans, washed
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  • 1 lg. onion, chopped or sliced
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  • 1 cup barley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup dried black-eyed peas
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  • 1/4 cup dried black beans
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  • 1 (10 ounce) can tomatoes and gr...
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  • 1/4 cup dried red beans
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup dried split green peas
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup dried black turtle bean
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  • 1/2 cup dried onion flakes
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  • 1/4 cup white dried navy beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 1/4 cup dried black beans
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  • 1/4 cup dried white bean
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  • 1/4 cup vegetable oil
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  • 1/4 cup dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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