• 7 Ingredients
  • 1 x Chard
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • 6 cup chicken broth or stock
    -
    +
  • 2 cup White Beans
    -
    +
  • 1 cup barley, cokked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 7 cups fat free, less-sodium chi...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 6 garlic cloves, crushed
    -
    +
  • 2 (4-inch) rosemary sprigs
    -
    +
  • 1 (19-ounce) can dark red kidney...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup medium pearl barley
    -
    +
  • 2 onions, chopped coarse
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 2 large garlic cloves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1/4 pound mushrooms, thinly sliced
    -
    +
  • 2 tablespoons vegetable oil or c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 oz. imported dried mushrooms
    -
    +
  • 4 tablespoons margarine
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • l cup minced onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 tablespoons fresh parsley , ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup celery greens
    -
    +
  • 2 1/2 teaspoons salt free herb a...
    -
    +
  • 2 celery ribs , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 ham hock
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 cups red beans, washed
    -
    +
  • 1 lg. onion, chopped or sliced
    -
    +
  • 1 cup barley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola or soybean oil
    -
    +
  • 2 small onions, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup uncooked quick-cooking b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp (15 mL) olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 tsp (2 mL) each salt and pepper
    -
    +
  • 4 oz (125 mL) dried spicy choriz...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 cup medium pearl barley
    -
    +
  • 3 medium carrots, sliced
    -
    +
  • 1/2 cup minced fresh parsley, di...
    -
    +
  • 2 medium red bell peppers, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • black pepper , to taste
    -
    +
  • 2 stalks celery , sliced thinly
    -
    +
  • 1 teaspoon dill weed or 2 sprigs...
    -
    +
  • tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) can pork and beans
    -
    +
  • 1/2 cup medium pearl barley
    -
    +
  • 1 teaspoon cider vinegar
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 teaspoon dill weed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup dried black-eyed peas
    -
    +
  • 1/4 cup dried black beans
    -
    +
  • 1 (10 ounce) can tomatoes and gr...
    -
    +
  • 1/4 cup dried red beans
    -
    +
  • 2 quarts water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon red pepper
    -
    +
  • 1/2 cup regular barley (not quic...
    -
    +
  • 1 cup carrot , roughly chopped
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 2 tablespoons garlic , minced, 4...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
    -
    +
  • 2 quarts water
    -
    +
  • 1 lb pearl barley
    -
    +
  • 1 lb dried lima beans
    -
    +
  • 2 carrots , diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 cup freshly grated Parmesan
    -
    +
  • 1/2 ounce dried porcini mushroom...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/4 pound pancetta or slab bacon...
    -
    +
  • 4 sprigs Italian parsley
    -
    +
  • 1 celery stalk, roughly chopped
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 garlic cloves , crushed
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1 cup quick-cooking barley
    -
    +
  • 1/4 cup celery , chopped
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/4 cup dried split green peas
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup dried black turtle bean
    -
    +
  • 1/2 cup dried onion flakes
    -
    +
  • 1/4 cup white dried navy beans
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups dry beans (soaked and d...
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 4 cups water
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup celery leaves , chopped fi...
    -
    +
  • 2 tablespoons barley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 teaspoon miso
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
    -
    +
  • 1/4 cup dried black beans
    -
    +
  • 1/4 cup dried white bean
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup dried red beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free