• 7 Ingredients
  • 1 x Chard
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  • 3 tbsp Olive Oil
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  • 6 cup chicken broth or stock
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  • 2 cup White Beans
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  • 1 cup barley, cokked
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 7 cups fat free, less-sodium chi...
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, crushed
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  • 2 (4-inch) rosemary sprigs
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  • 1 (19-ounce) can dark red kidney...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup medium pearl barley
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  • 2 onions, chopped coarse
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  • 1 cup chopped carrot
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  • 2 large garlic cloves
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 oz. imported dried mushrooms
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  • 4 tablespoons margarine
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  • 2 garlic cloves, minced
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  • l cup minced onions
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 ham bone
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  • 2 celery ribs , chopped
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  • 1 large potato , diced
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  • 1/2 cup medium pearl barley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp (15 mL) olive oil
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  • 1 onion, chopped
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 4 oz (125 mL) dried spicy choriz...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 (16 ounce) can pork and beans
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  • 1/2 cup medium pearl barley
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  • 1 teaspoon cider vinegar
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  • 2 tablespoons canola oil
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  • 1/2 teaspoon dill weed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon red pepper
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  • 1/2 cup regular barley (not quic...
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  • 1 cup carrot , roughly chopped
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  • 1-2 tablespoon olive oil
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  • 2 tablespoons garlic , minced, 4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 garlic cloves , crushed
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  • 1/4 cup parmesan cheese , grated
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  • 1 cup quick-cooking barley
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  • 1/4 cup celery , chopped
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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