V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup dried borlotti or pinto beans
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  • 1 tablespoon olive oil
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  • 2 cups finely chopped red onion
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  • 1 cup finely chopped fresh flat-...
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  • 1/2 cup finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 7 cups fat free, less-sodium chi...
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  • 1/4 teaspoon crushed red pepper
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  • 6 garlic cloves, crushed
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  • 2 (4-inch) rosemary sprigs
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  • 1 (19-ounce) can dark red kidney...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 large carrots, coarsely choppe...
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  • 2 stalks celery, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 Medium-sized sweet yellow onio...
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  • 3-4 stalk(s) celery - chopped
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  • 1/2 pound(s) Frozen mixed vegeta...
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  • 2 tablespoon(s) Olive oil
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  • 4 cup(s) Vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup medium pearl barley
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  • 2 onions, chopped coarse
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  • 1 cup chopped carrot
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  • 2 large garlic cloves
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 oz. imported dried mushrooms
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  • 4 tablespoons margarine
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  • 2 garlic cloves, minced
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  • l cup minced onions
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 ham bone
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  • 2 celery ribs , chopped
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  • 1 large potato , diced
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  • 1/2 cup medium pearl barley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons olive oil
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  • 1 cup celery greens
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  • 2 1/2 teaspoons salt free herb a...
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  • 2 celery ribs , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup Onions, diced
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  • 1 cup Milk
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  • 4 quarts Water
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  • 2 Carrots, diced
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  • 20 Mushrooms, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup medium pearl barley
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  • 3 medium carrots, sliced
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  • 1/2 cup minced fresh parsley, di...
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  • 2 medium red bell peppers, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • black pepper , to taste
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  • 2 stalks celery , sliced thinly
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  • 1 teaspoon dill weed or 2 sprigs...
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  • tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 3 tablespoons dried onions, minced
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  • salt
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  • 2 tablespoons pearl barley
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup milk
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  • 1/2 cup orange lentils
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound ground turkey meat
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  • 1/3 cup barley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pearl barley
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  • 3 cloves garlic, smashed
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  • 1 cup freshly grated Parmesan
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  • 1/2 ounce dried porcini mushroom...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 celery ribs , chopped
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  • 4 chicken legs (thighs and drums...
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    +
  • 1/2 teaspoon dry mustard
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  • 1/8 teaspoon cayenne pepper
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    +
  • 1 onion , quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • dill
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  • pepper
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  • oil
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    +
  • 1 cup large lima beans
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    +
  • 3-4 cups vegetables, of your cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 garlic cloves , crushed
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  • 1/4 cup parmesan cheese , grated
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    +
  • 1 cup quick-cooking barley
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  • 1/4 cup celery , chopped
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/4 pound pancetta or slab bacon...
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    +
  • 4 sprigs Italian parsley
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  • 1 celery stalk, roughly chopped
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    +
  • 1 garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dry beans (soaked and d...
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  • 1/2 teaspoon oregano
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    +
  • 4 cups water
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    +
  • 4 cups vegetable broth
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    +
  • 1 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup celery leaves , chopped fi...
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    +
  • 2 tablespoons barley
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    +
  • 1/2 teaspoon salt
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    +
  • 2 onions , chopped
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    +
  • 1 teaspoon miso
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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