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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 tsp dried thyme
  • 1/2 cup medium pearl barley
  • 3 medium carrots, sliced
  • 1/2 cup minced fresh parsley, divided
  • 2 medium red bell peppers, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 7 cups fat free, less-sodium chicken...
  • 1/4 tsp crushed red pepper
  • 6 garlic cloves, crushed
  • 2 (4-inch) rosemary sprigs
  • 1 (19-oz) can dark red kidney beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup KRAFT Sun Dried Tomato Vinaig...
  • 1 qt. (4 cups) water
  • 1 can (15 oz.) black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 18 ozs canned tomatoes
  • 2 cups dried beans (Trader Joe's has...
  • 1 cup bell pepper , chopped
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup celery leaves , chopped fine (a...
  • 2 Tbsps barley
  • 1/2 tsp salt
  • 2 onions , chopped
  • 1 tsp miso
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp red pepper
  • 1/2 cup regular barley (not quick coo...
  • 1 cup carrot , roughly chopped
  • 1-2 Tbsp olive oil
  • 2 Tbsps garlic , minced, 4 cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 garlic cloves , crushed
  • 1/4 cup parmesan cheese , grated
  • 1 cup quick-cooking barley
  • 1/4 cup celery , chopped
  • 1/4 tsp ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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