• 10 Ingredients
  • 1 tablespoon barley malt syrup o...
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  • 2 tablespoons lard or softened o...
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  • 2 tablespoons instant or rapid-r...
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  • 2 cups lukewarm water
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  • 6 cups (about 30 ounces) all-pur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 cup pearl barley
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • 1/2 cup fresh breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole pheasants
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  • Sprigs of thyme
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  • 1 clove of garlic
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  • Salt and freshly cracked pepper
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  • Rapeseed oil
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 6 ounces turkey breakfast sausage
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  • 2 1/2 cups frozen bell pepper st...
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  • 2 cups water
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    +
  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leeks, white parts and light g...
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  • 4 carrots, peeled and diced small
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  • 1 tbs. olive oil
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  • 1 bunch kale, stems removed and...
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  • 1 cup whole grains such as whole...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound mushrooms
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  • 2 tablespoons butter
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • 2 cups beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 4 ounces fresh spinach, coarsely...
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  • 4 ounces escarole, coarsely shre...
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  • 1 tablespoon finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 12 ounces frozen soy sausages
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  • 1/2 pound sliced cremini or butt...
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  • 2 shallots, finely chopped
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  • 2 carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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    +
  • 12 ounces frozen soy sausages
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    +
  • 1/2 pound sliced cremini or butt...
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    +
  • 2 shallots, finely chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 quart milk
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  • 1 cup cooked barley
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  • 1 cup dry rolled oats
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  • 12 ounces bread crumbs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup oregano leaves
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  • 6 ounces chicken breasts , diced...
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  • 1 cup cooked barley
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  • 1/2 cup grated parmesan cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb cooked barley
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    +
  • 2 teaspoons dried mint , crumbled
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  • 1 1/4 quarts skim milk
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  • 1 1/4 quarts pork blood (lamb or...
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  • 8 ounces oatmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/3-1/2 cup Italian dressing (ei...
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  • 8 medium white button mushrooms...
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  • 1 cup pepperoncini pepper, rings...
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  • 1/2 lb provolone cheese , cut in...
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  • 1/2 cup kalamata olive or black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pearl barley
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  • 1 teaspoon fresh ground black pe...
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  • 1 cup wheat berries, soaked in c...
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    +
  • 8 ounces white mushrooms or crem...
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  • 5 teaspoons salt , plus more to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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