• 8 Ingredients
  • This recipe goes with Perfectly...
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  • 1 tablespoon canola oil
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  • 4 6-ounce boneless, skinless chi...
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  • Kosher salt and black pepper
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  • 4 heads baby bok choy, quartered...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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  • 1 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1/4 cup plus 2 tablespoons crumb...
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  • Kosher salt and black pepper
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  • 1 bunch celery, thinly sliced on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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  • 1 small onion, coarsely chopped
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  • 1 scallion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Italian or ciabatta rolls
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  • Salt and freshly ground pepper t...
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  • 1/4 cup mayonnaise
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  • 1 scallion (white and light gree...
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  • 1 celery stalk, trimmed, tough o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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  • ½ cup minced shallot
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  • 1 garlic clove, minced
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  • 1 (1-inch) ginger root, peeled a...
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 flour tortillas (7½-inch diame...
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  • 4 oz grated Monterey Jack cheese
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  • 8 oz (1 cup) shredded cooked turkey
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  • ½ cup prepared barbecue sauce
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  • 1½ Tbsp chopped fresh parsley le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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  • 2 tablespoons olive oil
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  • 4 tablespoons barbecue sauce
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  • 1/2 cup (2 ounces) shredded redu...
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  • 4 ounces precooked chicken breas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box brown rice, prepared accor...
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  • 4 boneless, skinless chicken bre...
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  • 8 slices deli ham
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  • 1-1 1/2 cups white cheddar chees...
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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  • 2 tablespoons olive oil
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  • 4 tablespoons barbecue sauce
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  • 1/2 cup (2 ounces) shredded redu...
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  • 4 ounces precooked chicken breas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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  • 1 - 1 1/2 pounds sole fillets, t...
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  • 1 pound shelled large shrimp, ha...
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  • 1 pound large sea scallops, halv...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 sweet potatoes, peeled and cut...
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • Salt and ground black pepper
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  • 2 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • 1 small red onion, cut into thin...
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  • 2 garlic cloves, minced
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  • 4 scallions, trimmed
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  • 4 carrots, shredded (about 4 cups)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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  • 2 scallions, thinly sliced, gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 unsliced round (12 ounces) sou...
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  • 1 can (19 ounces) black beans, r...
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  • 2 scallions, sliced
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup barbecue sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cups thinly sliced onions
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  • 1 1/2 cups cider vinegar
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  • 2 dried ancho chili peppers, bro...
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  • 6 dried chipotle peppers, broken...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 unsliced round (12 ounces) sou...
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  • 1 can (19 ounces) black beans, r...
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    +
  • 2 scallions, sliced
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup barbecue sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • 1/2 cup barbecue sauce
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    +
  • 2 scallions, thinly sliced, gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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    +
  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime, juice of
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  • 1 fresh mango , peeled and diced
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 fresh papaya , peeled and diced
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  • 3 scallions , sliced thinly
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon ground coriander
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons unsalted butter
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon growned cumin
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  • 1 1/2 teaspoons spanish smoked p...
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  • 1 tablespoon light brown sugar
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  • 8 garlic cloves , coarsley chopped
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  • 1/2 teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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