• 4 Ingredients
  • 1 trimmed 1 pound pork tenderloin
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  • 1/2 thinly sliced white onion
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  • 1/2 cup BBQ sauce
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  • whole wheat sandwich buns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb Boneless skinless chicken...
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  • 1/2 Onion, finely chopped
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  • 1/2 tsp Garlic powder
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  • Pinch Salt and pepper (or to taste)
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  • 1/2 tsp Sweetener of choice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 package organic chicken thighs...
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  • 1 bottle BBQ sauce
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  • 2 whole wheat buns
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  • 1 bottle ginger mango chutney (f...
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  • 1 cup organic microgreens
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • This recipe calls for:
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  • 1 small yellow onion, cut into 1...
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  • 1/3 cup prepared barbecue sauce
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  • Chipotle-Marinated Pork Tenderlo...
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  • 1 teaspoon canola oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 3 slices whole-wheat sandwich bread
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  • 1/4 cup whole milk
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  • 1 1/2 pounds lean ground turkey
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  • 3 scallions, finely chopped
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  • 2 small garlic cloves, finely mi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 leaf romaine lettuce
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  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • 1 small whole-wheat sandwich bun
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 1/2 cups coleslaw mix (see Not...
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  • 4 whole-wheat hamburger buns, to...
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  • 1 14-ounce package extra-firm or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup packed brown sugar, divided
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  • 1 cup chopped onion (about 1 large)
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  • 1 1/2 tablespoons Mexican seasoning
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  • 3 tablespoons Worcestershire sauce
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  • 3 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 small whole-wheat sandwich bun
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  • 1 leaf romaine lettuce
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  • 2 teaspoons light ranch dressing
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  • 1/4 cup shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 whole wheat sandwich roll, cut...
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  • 1 Tbsp. KRAFT Honey barbecue Sauce
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  • 1 lettuce leaf
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  • 1 KRAFT 2% Milk Singles
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 cups water
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  • 1 large red onion, sliced
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  • 1 Tbsp. sugar
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  • 1/3 cup white vinegar
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  • 1/4 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 onion, thinly sliced, separate...
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  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Original barbecue...
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  • 3/4 cup KRAFT 2% Milk Shredded C...
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  • 4 whole wheat sandwich rolls (6...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 4 salmon fillets, skin removed (...
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  • 1/2 cup BULL'S-EYE Original Barb...
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  • 4 whole wheat rolls, split
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  • 4 slices OSCAR MAYER Bacon, cooked
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  • 4 romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups chopped cooked turkey
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  • 1/2 cup KRAFT Original barbecue...
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  • 4 whole wheat sandwich rolls, pa...
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  • 4 KRAFT 2% Milk Singles
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound freshly ground raw tur...
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  • 1 medium onion, chopped
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  • 1 (8-ounce) can no-salt-added to...
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  • 1 (7-ounce) jar roasted red pepp...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (1/2-pound) pork tenderloins
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  • 1 teaspoon vegetable oil
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  • 1/2 cup no-salt-added tomato sauce
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  • 2 tablespoons water
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  • 2 tablespoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1/4 cup shredded carrots
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  • 2 tablespoons barbecue sauce
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  • 2 teaspoons light ranch dressing
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  • 1 small whole-wheat sandwich bun
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups thinly sliced roast chicken
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  • 3/4 cup barbeque sauce
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  • 4 whole wheat buns
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  • 1/4 cup vegetable oil
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  • 2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 15 Ingredients
  • 1 batch of BBQ Slow Cooker Chicken
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  • 8 slices bacon, cooked
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  • 8 slices cheddar cheese
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  • Garlicky Ranch Dressing (recipe...
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  • 4 whole wheat sandwich rolls, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 drops liquid smoke flavoring
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  • 2 tablespoons canola oil
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  • 1 cup ketchup
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  • 2 tablespoons Worcestershire sauce
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  • 1 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup barbecue sauce , to tast...
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  • 4 slices cheddar cheese (can sub...
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  • 1/2 medium red onion , sliced
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  • 1 cup broccosprouts, to taste (o...
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  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon canola oil
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  • 1 small yellow onion, cut into 1...
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  • Chipotle-Marinated Pork Tenderlo...
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  • 2 whole-wheat buns, split horizo...
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  • 1/3 cup prepared barbecue sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons molasses
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  • 1 (14-ounce) can low-sodium toma...
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  • 6 large green lettuce leaves
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  • 3 cloves garlic, minced
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  • 1/3 cup apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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