LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup paprika
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  • 1/3 cup firmly packed dark brown...
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  • 3 tablespoons kosher salt*
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  • 2 tablespoons sugar
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons smoked paprika
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  • 2 teaspoons kosher salt
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  • 1 tablespoon sugar
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • The Chicken:
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  • One 3 1/2- to 4-pound fryer
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  • chicken, neck and giblets removed
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  • 3 tablespoons Smoky barbecue rub...
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  • One 12-ounce can light beer
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon celery salt
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  • 3 tablespoons kosher salt
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  • 1 tablespoon ground cumin
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  • 2 tablespoons paprika
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  • 1 tablespoon fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons garlic powder
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  • 1 cup chili powder
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  • 3 tablespoons finely chopped fre...
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  • 1 tablespoon cayenne pepper
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  • 3 tablespoons paprika
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 lbs chicken parts (legs, t...
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  • salt & fresh ground pepper
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  • 3/4 teaspoon sage
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  • 1 pinch cayenne pepper (or to ta...
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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