LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 ripe bananas, mashed
    -
    +
  • 3 tablespoons whole-wheat flour
    -
    +
  • 1/2 cup organic maple sugar
    -
    +
  • 2 large egg whites
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup firmly packed light brow...
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 2 Tbsp. rum [or apple juice]
    -
    +
  • 4 bananas, cut into 1-inch-thick...
    -
    +
  • 4 bananas, cut into 1-inch-thick...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup rolled oats
    -
    +
  • 1/4 cup oat flour
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/2 tsp baking powder
    -
    +
  • 1/2 cup walnut halves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons unsalted butter (1...
    -
    +
  • 1/2 cup packed light brown sugar
    -
    +
  • 2 pinches ground cinnamon
    -
    +
  • 1 pinch fine salt
    -
    +
  • 4 ripe but firm bananas, peeled...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tsp butter
    -
    +
  • 2 tsp sugar
    -
    +
  • 3 small bananas, thinly sliced
    -
    +
  • 2 tsp rum
    -
    +
  • 1 tsp banana liqueur
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup firmly packed light brow...
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 tablespoon dark rum
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 teaspoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons butter
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 3 small bananas, thinly sliced
    -
    +
  • 2 teaspoons rum
    -
    +
  • 1 teaspoon banana liqueur
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup(s) butter use only real...
    -
    +
  • 1 cup(s) brown sugar
    -
    +
  • 1/2 teaspoon(s) cinnamon
    -
    +
  • 1/4 cup(s) banana liqueur
    -
    +
  • 4-5 banana cut lenghtwise then h...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 9 ounce(s) angel food cake 1 inc...
    -
    +
  • 2 1/4 cup(s) milk
    -
    +
  • 3 whole(s) large eggs
    -
    +
  • 1/2 cup(s) brown sugar
    -
    +
  • 1/4 cup(s) spiced rum
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 ounce(s) angel food cake 1 inc...
    -
    +
  • 2 1/4 cup(s) milk
    -
    +
  • 3 whole(s) large eggs
    -
    +
  • 1/2 cup(s) brown sugar
    -
    +
  • 1/4 cup(s) spiced rum
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup diced poundcake (approx....
    -
    +
  • 1/4 teaspoon rum extract
    -
    +
  • 1/2 teaspoon vanilla
    -
    +
  • 1 tablespoon butter , from squee...
    -
    +
  • 1 cup prepared frozen whipped to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon rum extract
    -
    +
  • 1 cup water
    -
    +
  • Splenda sugar substitute (optional)
    -
    +
  • 1 pinch salt (optional)
    -
    +
  • 1 banana
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup dark rum
    -
    +
  • 1/3 cup maple syrup
    -
    +
  • 3 cups prepared vanilla pudding...
    -
    +
  • 1/3 cup pecans
    -
    +
  • 4 bananas , cut diagonally
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons rum or brandy
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 bananas
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 tablespoons low-sodium mar...
    -
    +
  • 3/4 tablespoon dark rum or 1/4 t...
    -
    +
  • 1/4 cup brandy (optional)
    -
    +
  • 1/2 medium peach or nectarine ,...
    -
    +
  • 3/4 tablespoon light brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 bananas
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • vanilla ice cream
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons rum
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 ounce chai tea , strong
    -
    +
  • 2 ounces apple cider , Chilled
    -
    +
  • 1 ounce banana liqueur
    -
    +
  • 2 scoops vanilla ice cream
    -
    +
  • 1/2 banana
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces sharp cheddar cheese ,...
    -
    +
  • 1 (8 ounce) carton low-fat banan...
    -
    +
  • 1/2 cup coarsely chopped walnuts...
    -
    +
  • 4 pitted dates , cut into bite s...
    -
    +
  • 2 stalks celery , cut into bite...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all