• 8 Ingredients
  • oatmeal
    -
    +
  • wheat germ
    -
    +
  • flax seed, ground
    -
    +
  • pecans, finely chopped
    -
    +
  • plain whole milk yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
    -
    +
  • 1 cup 1% milk
    -
    +
  • 3/4 cup oatmeal
    -
    +
  • 1/2 cup mixed berries
    -
    +
  • 1 tablespoon chopped pecans or s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • nonfat vanilla yogurt or soy yog...
    -
    +
  • pecan halves (optional)
    -
    +
  • 3 tablespoons firmly packed brow...
    -
    +
  • 1/4 teaspoon salt (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg
    -
    +
  • 1 cup 1% milk
    -
    +
  • 3/4 cup oatmeal
    -
    +
  • 1/2 cup mixed berries
    -
    +
  • 1 tablespoon chopped pecans or s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 cup butter
    -
    +
  • 1/2 cup nonfat pain yogurt
    -
    +
  • 3/4 teaspoon baking soda
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all