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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
  • 1 2/3 cups rolled oats, blended into...
  • 2 tsp baking powder
  • 3/4 tsp pink salt (any salt will work)
  • 1 cup coconut sugar (or basic organic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup rolled oats (use GF oats if nec...
  • 2 tbsp chia seed (or ground flax)
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch of fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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