HF
High fiber
  • 9 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup of ice
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  • 1/2 banana
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  • 2 tablespoons quick-cooking oats
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon peanut butter
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  • 1/2 cup skim milk
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  • 8-10 ice cubes
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  • 1 banana
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  • 1 tablespoon cocoa powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups low fat Greek style yoghurt
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  • 2/3 cup skim milk powder
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  • 2/3 cup rolled oats
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  • 1/3 cup ALPS Blend
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  • 2 bananas
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  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 medium banana , coarsely chopped
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  • 1 cup orange juice
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  • 1 (36 g) package quick-cooking o...
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  • 3-4 ice cubes
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 teaspoons sugar
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  • 1/3 cup oat bran, uncooked
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  • 1 cup ice cube
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  • 1 banana , sliced (or 1 cup any...
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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