HF
High fiber
  • 9 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup of ice
    -
    +
  • 1/2 banana
    -
    +
  • 2 tablespoons quick-cooking oats
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 orange, peeled
    -
    +
  • 1 banana
    -
    +
  • 1/2 cup old fashioned oats
    -
    +
  • 1 cup milk
    -
    +
  • 1 tbsp ground flax
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup orange juice
    -
    +
  • ice cubes
    -
    +
  • 1/3 cup oatmeal
    -
    +
  • 1/2 frozen banana
    -
    +
  • 5 tablespoons non-fat vanilla yo...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • ½ cup rolled oats
    -
    +
  • ½ cup plain Greek yogurt
    -
    +
  • 1 frozen banana
    -
    +
  • 3 small oranges, peeled
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 banana
    -
    +
  • ½ cup mixed berries – fresh or f...
    -
    +
  • ¼ cup cranberry sauce
    -
    +
  • ¼ cup oats (old fashioned, baby...
    -
    +
  • ¼ cup orange juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all