• 6 Ingredients
  • 1/4 cup old-fashioned rolled oats
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1 banana, cut into thirds
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.23 oz Package blueberries & cr...
    -
    +
  • 1-1/2 cup vanilla soy milk, as n...
    -
    +
  • 3 cup ice cubes
    -
    +
  • 3 tbsp plain yogurt
    -
    +
  • 1 x banana, ripe
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup of ice
    -
    +
  • 1/2 banana
    -
    +
  • 2 tablespoons quick-cooking oats
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • banana [fruit, duh]
    -
    +
  • Blackberries [fruit, duh]
    -
    +
  • 1 cup milk [protein]
    -
    +
  • 1/4 cup dry rolled oats [complex...
    -
    +
  • 1/2 tbsp chia seeds [fat/protein]
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 banana
    -
    +
  • 1/2 cup frozen raspberries
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup raw rolled oats
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup raw rolled oats
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup yogurt
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup pumpkin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup frozen raspberries
    -
    +
  • 1/2 a banana
    -
    +
  • 1 cup milk
    -
    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup soymilk
    -
    +
  • 1 container TJ’s pomegranate gre...
    -
    +
  • 1 cup strawberries, frozen
    -
    +
  • 1 banana, frozen
    -
    +
  • 3 ice cubes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup apple juice
    -
    +
  • 1/2 cup plain nonfat Greek-style...
    -
    +
  • 1 banana, peeled, cut into chunks
    -
    +
  • 1 apple, peeled, cored and cut i...
    -
    +
  • 1/4 cup quick-cooking oats
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup oat milk
    -
    +
  • 1/2 cup ready-to-eat oat cereal
    -
    +
  • 1 cup sliced ripe banana
    -
    +
  • 1/2 cup chopped dates
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Ingredients
    -
    +
  • 1 cup dried organic soy beans, r...
    -
    +
  • Water to cover beans
    -
    +
  • Sugar (optional)
    -
    +
  • 8 ounce fresh soy milk
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup vanilla non-fat yogurt
    -
    +
  • 5-6 frozen strawberries
    -
    +
  • 1/2 cup quick oatmeal
    -
    +
  • 1 banana
    -
    +
  • 1 oz noni juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 apples
    -
    +
  • 10 strawberries
    -
    +
  • 1-2 bananas
    -
    +
  • 1/3 cup orange juice
    -
    +
  • cereal oats
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ½ cup Total Cereal
    -
    +
  • 1 cup Fiber one Cereal
    -
    +
  • 1 cup oatmeal
    -
    +
  • ¼ cup Pomegranate Juice
    -
    +
  • ¼ cup Orange Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups pineapple juice
    -
    +
  • 1 cup apple juice
    -
    +
  • 1/2 cup pineapple
    -
    +
  • 1/2 cup strawberries
    -
    +
  • 1 banana
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup milk (13 carbs)
    -
    +
  • 1 banana (15 carbs)
    -
    +
  • 1 cup frozen strawberries (13 ca...
    -
    +
  • 1/2 cup instant oatmeal (27 carbs)
    -
    +
  • 2-4 pkg. Splenda to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup fat free milk
    -
    +
  • 1 cup Athenos Greek Nonfat Yogurt
    -
    +
  • 1 cup frozen blueberries
    -
    +
  • 1 cup cooked cold oatmeal
    -
    +
  • 1 banana
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup low-fat strawberry yogurt
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 1/2 cup rolled oat (quick cook o...
    -
    +
  • 1 small ripe banana
    -
    +
  • 1 cup orange juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup orange juice
    -
    +
  • ice cubes
    -
    +
  • 1/3 cup oatmeal
    -
    +
  • 1/2 frozen banana
    -
    +
  • 5 tablespoons non-fat vanilla yo...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon rolled porridge oats
    -
    +
  • 2 small bananas (or 1 large banana)
    -
    +
  • 2 ice cubes
    -
    +
  • 7 fluid ounces ice cold milk
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 110 g plain low-fat yogurt
    -
    +
  • ice cubes
    -
    +
  • 1 tablespoon clear honey
    -
    +
  • 1 ripe juicy pear , cored
    -
    +
  • 30 g porridge oats
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/3 cups frozen blueberries
    -
    +
  • 1/2-1 cup water
    -
    +
  • 3 small kiwi fruits (use VERY ri...
    -
    +
  • 2/3 cup rolled oat
    -
    +
  • 2 large bananas , frozen
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 frozen strawberries
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1 banana, broken into chunks
    -
    +
  • 1 cup soy milk
    -
    +
  • 1 1/2 teaspoons white sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Conni FoodieArmyWife
    -
    +
  • Site ratings: N/A
  •  
  • 4 Ingredients
  • Coffee
    -
    +
  • Frozen bananas
    -
    +
  • oats
    -
    +
  • Get the complete recipe at the link
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 frozen strawberries
    -
    +
  • ice cubes
    -
    +
  • 5 tablespoons non-fat vanilla yo...
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/3 cup oatmeal
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free