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  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into larg...
  • ½ cup almond milk or milk of choice*
  • 3 Tbsps creamy, natural peanut butter...
  • ¼ cup old fashioned rolled oats (use...
  • 2 Tbsps raw cacao powder or unsweeten...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup old-fashioned rolled oats
  • 1/2 cup plain low-fat yogurt
  • 1 banana, cut into thirds
  • 1/2 cup fat-free milk
  • 2 tsps honey
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 c old-fashioned rolled oats
  • 3/4 cup frozen strawberries
  • 1/4 cup nonfat Greek vanilla yogurt
  • 1 fresh banana
  • 1/2 cup milk (I used almond)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 banana, sliced into chunks, frozen...
  • 1 heaping cup frozen blackberries
  • 1/2 cup vanilla yogurt (I used goat’s...
  • 1 cup Almond Breeze Almond Milk
  • 2 Tbsps oat flour (old-fashioned oats...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup raw oats
  • 1 banana
  • 1 cup milk
  • 2/3 cup banana Mango yogurt (or plain...
  • 1 tbsp chia seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup oat milk
  • 1/2 cup ready-to-eat oat cereal
  • 1 cup sliced ripe banana
  • 1/2 cup chopped dates
  • 1 Tbsp lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 cup apple juice
  • 1/2 cup plain nonfat Greek-style yogurt
  • 1 banana, peeled, cut into chunks
  • 1 apple, peeled, cored and cut into c...
  • 1/4 cup quick-cooking oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 orange, peeled
  • 1 banana
  • 1/2 cup old fashioned oats
  • 1 cup milk
  • 1 tbsp ground flax
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1.5 tbsp chia seeds
  • 1/4 cup oats
  • 3/4 cup non-dairy milk
  • 1/2 tsp almond extract (I like to pai...
  • 1/2 cup non-dairy milk (or more as ne...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 14 frozen strawberries
  • 1/2 tsp vanilla extract
  • 1 banana, broken into chunks
  • 1 cup soy milk
  • 1 1/2 tsps white sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 banana
  • 1/2 cup frozen raspberries
  • 1 cup milk
  • 1/4 cup raw rolled oats
  • 1 tbsp chia seeds
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups almond milk
  • 1/2 cup rolled oats
  • 2 tbsp chia seeds
  • 1 cup canned pumpkin
  • 1/2 tbsp blackstrap molasses
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 dash vanilla
  • 3/4 cup milk
  • 3 Tbsps oat flour (or fine oatmeal)
  • 1/4 cup water
  • 2 Tbsps crunchy peanut butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen raspberries
  • 1/2 a banana
  • 1 cup milk
  • 1/3 cup plain low-fat yogurt
  • 1 tbsp chia seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup instant or old fashioned oats...
  • 1 Apple peeled and chopped ( you can...
  • 2 cups cold milk ( you can also use s...
  • 1/4 tsp cinnamon powder
  • 1 tbsp brown sugar or to taste ( you...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup wild frozen blueberries
  • 1 small banana or 1/2 large banana
  • 1 cup Chocolate or Vanilla Soymilk or...
  • 1 Tbsp Ground Flaxseed
  • 1 handful Walnuts or Almonds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 apples
  • 10 strawberries
  • 1-2 bananas
  • 1/3 cup orange juice
  • cereal oats
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 bananas
  • 1 cup oat milk, water, almond milk or...
  • 2 tbsp Chia
  • 1 tbsp raw Cacao
  • 1 tbsp Purple corn
  • Show all (6)
  • Nutrition by Foodily 50% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup milk (13 carbs)
  • 1 banana (15 carbs)
  • 1 cup frozen strawberries (13 carbs)
  • 1/2 cup instant oatmeal (27 carbs)
  • 2-4 pkg. Splenda to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups pineapple juice
  • 1 cup apple juice
  • 1/2 cup pineapple
  • 1/2 cup strawberries
  • 1 banana
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup pumpkin seeds (soak over nigh...
  • 2 bananas
  • 3/4 cup oat milk, nut/seed milk or water
  • 1/2 dessertspoon kelp powder
  • 1/2 dessertspoon camu camu
  • Show all (7)
  • Nutrition by Foodily 57% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ½ cup Total Cereal
  • 1 cup Fiber one Cereal
  • 1 cup oatmeal
  • ¼ cup Pomegranate Juice
  • ¼ cup Orange Juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 x banana
  • 2 handfuls strawberries
  • 4 tbsp chocolate hemp protein powder
  • 1/2 cup oatmeal powder
  • 1-2 tbsp coconut manna
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • one banana
  • water or nutmilsk / oatmeal milk 3/4...
  • 1 Tbsp hulled hempseeds
  • 1 Tbsp maca
  • 1 dessert spoon purple corn
  • Show all (7)
  • Nutrition by Foodily 57% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • banana [fruit, duh]
  • Blackberries [fruit, duh]
  • 1 cup milk [protein]
  • 1/4 cup dry rolled oats [complex carbs]
  • 1/2 tbsp chia seeds [fat/protein]
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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