• 8 Ingredients
  • 1/4 cup quick oats
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  • 1/2 cup unsweetened almond milk...
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  • 1/4 medium banana, sliced (freez...
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  • 1/2 tbsp chia seeds
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  • 1/2 cup blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • banana [fruit, duh]
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  • Blackberries [fruit, duh]
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  • 1 cup milk [protein]
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  • 1/4 cup dry rolled oats [complex...
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  • 1/2 tbsp chia seeds [fat/protein]
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup quick oats*
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  • 1/2 cup unsweetened almond milk
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  • 2 tbsp pumpkin butter
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  • 1 tsp chia seeds
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  • pinch cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 1/2 cup frozen raspberries
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  • 1 cup milk
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  • 1/4 cup raw rolled oats
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup raw oats
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  • 1 banana
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  • 1 cup milk
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  • 2/3 cup banana Mango yogurt (or...
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen raspberries
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  • 1/2 a banana
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  • 1 cup milk
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  • 1/3 cup plain low-fat yogurt
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  • 1 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup almond milk, plus a bit mo...
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  • 1/4 cup rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 cup pureed pumpkin
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  • 1 tbsp blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups almond milk
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  • 2 large frozen ripe bananas
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  • 1 tbsp chia seeds
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  • 3 tbsp natural peanut butter
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  • 1/4 tsp pure vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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  • 1/2 cup rolled oats
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  • 2 tbsp chia seeds
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  • 1 cup canned pumpkin
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  • 1/2 tbsp blackstrap molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1.5 tbsp chia seeds
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  • 1/4 cup oats
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  • 3/4 cup non-dairy milk
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  • 1/2 tsp almond extract (I like t...
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  • 1/2 cup non-dairy milk (or more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Vida Mae Muller Ventura
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • ¼ cup uncooked oats
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  • 1 ½ teaspoons of dried chia seeds
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  • ¾ cup fresh milk (you can also s...
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  • ¼ cup fresh orange juice
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  • ¼ cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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