LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 green plantains, shredded
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  • 2 yellow plantains, preferably r...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/8 teaspoon baking soda
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  • 1 tablespoon rice flour
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  • 1 teaspoon sugar (optional)
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1-2 cup water
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  • 1/2-1 teaspoon salt
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  • 1/2-1 cup sugar
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  • 2 cups mash very ripe bananas
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  • oil (for deep frying)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons white sugar
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  • 6 ripe bananas
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  • 5/8 cup all-purpose flour
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  • 1 pinch salt
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 medium ripe bananas
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  • 5/8 cup all-purpose flour
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  • 1 pinch salt
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  • 3 tablespoons white sugar (or more)
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  • oil (for frying)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon black pepper, optional
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  • 1/2 teaspoon crushed garlic
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  • 3 ripe plantains
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup diced onion
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  • 1/2 teaspoon minced garlic
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  • 1 cup dried black beans, picked...
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  • Pinch dried oregano, optional
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  • 3 black plantains
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup freshly chopped cilantro...
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  • 3 green plantains, peeled and gr...
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  • Vegetable oil, for frying
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  • Pinch kosher salt, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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