V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cups bran flake cereal
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  • 1/3 cup almonds, sliced or chopped
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  • 1/3 cup canola oil
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  • 1/3 cup sugar or Splenda
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 Large over-ripe banana
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  • 1/2 cup Egg Whites
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  • 1/4 cup Water
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  • 1/2 cup Protein powder
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  • 1/2 cup Wheat bran
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • butter - 1/4 cup at room tempera...
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  • maple syrup - 1/2 - 2/3 cup or b...
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  • eggs - 2 beaten
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  • milk - 1/4 cup
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  • bananas - 3 overripe mashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup dairy-free margarine (su...
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  • 1/3 c Sucanat or Rapadura (can s...
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  • 2 ripe bananas
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  • 2 eggs
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  • 1/2 tsp vanilla extract
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  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups oat or wheat bran
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  • 1 cup wheat flour
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  • 2 mashed bananas
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  • 1 egg
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  • 1/2 cup oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 5 cups flour
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  • 3 cups sugar
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  • 1 box bran flake cereal
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  • 4 eggs
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  • 1 cup oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) baking powder
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  • 2 tablespoon(s) chopped almonds
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  • handful of raisins or blueberries
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  • 2 large overripe bananas
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  • 1 1/4 cup(s) nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) baking powder
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  • 2 tablespoon(s) chopped almonds
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  • handful of raisins or blueberries
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  • 2 large overripe bananas
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  • 1 1/4 cup(s) nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup white sugar
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  • 1 cup whole wheat flour
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  • 1/2 cup unprocessed wheat bran
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  • 2 1/2 very ripe bananas , mashed
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup wheat bran
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  • 1 1/2 cups White Whole Wheat Flo...
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  • 1/4 cup Chopped Walnuts
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  • 1 tsp Baking Powder
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  • 1 tsp Baking Soda
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 2 very ripe bananas , chopped
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  • 1 1/4 cups flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/4 teaspoons baking soda
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  • 2 mashed bananas
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  • 1/4 teaspoon baking powder
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  • 3 tablespoons canola oil
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  • 3/4 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 egg whites
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  • 1/2 cup golden raisin
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  • 1/2 teaspoon banana extract
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  • 1 1/2 cups whole wheat flour
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  • 1 tablespoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 2 teaspoons baking powder
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup honey or molasses (I hav...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 chopped walnuts (optional)
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  • 1/2 teaspoon salt
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  • 1/2 cup brown sugar , packed
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  • 2 1/2 teaspoons baking powder
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  • 1/2 cup vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped nuts (may be omi...
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  • 1/2 teaspoon salt
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  • 1 teaspoon cinnamon
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  • 1/4 cup oil (canola is best)
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  • 1 cup mashed banana
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup butter , softened
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon baking soda
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  • 2 eggs
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  • 1 tablespoon orange juice concen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 cup walnuts
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  • 1/2 cup raisins
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3/4 cup milk
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  • 1 cup whole wheat flour
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  • 1 apple, cored and shredded
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon baking powder
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  • 1 cup applesauce (NO OIL or BUTTER)
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  • 4 egg whites (slightly beaten)
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  • 1 cup of total wheat flakes cere...
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  • Optional Streusel Topping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup skim milk
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  • 2 tablespoons oil
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  • 2 1/4 cups oat bran
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  • 1/2 cup raisins
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  • 1/8 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups prunes , chopped
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  • 3/4 cup milk
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  • 2 eggs
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  • 1 cup flour (I use whole wheat)
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 3 ripe bananas , mashed
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  • 2/3 cup sugar (I use Organic Can...
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  • 1 1/2 cups whole wheat flour (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 egg whites
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  • 2 teaspoons baking soda
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  • 3 teaspoons cinnamon
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  • 1 (12 ounce) can white grape jui...
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/4 cups nonfat milk
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  • 1/4 teaspoon salt
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    +
  • 1 1/4 cups flour
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  • 2 cups all-bran cereal
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  • 1 tablespoon baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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