V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Baguette (Cut into ½ inch thic...
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  • 3 Tablespoon Extra Virgin Olive...
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  • 1 Garlic Clove (Cut in Half)
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  • 8 Large Ripe tomatoes
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  • 20 Fresh Basil Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 sliced onions
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  • a little olive oil
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  • 2 cloves minced garlic
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  • 1 chopped roasted pepper
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  • 2 handfuls shredded kale
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh strawberried, hull...
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  • 2 teaspoons shallots, finely diced
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon vanilla
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  • 3 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 large handful beet greens (fro...
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  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 6 oz goat cheese
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  • 1/2 teaspoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sliced strawberries
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  • 1/4 teaspoon balsamic vinegar
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  • 3/4 cup ricotta
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  • 1/2 teaspoon grated lemon zest
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  • 15 (1/3-inch) slices cut from a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound whole baby octopus
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  • 1 baguette, cut into thin slices
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  • 4 Tb. olive oil, divided
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  • 2 pints grape tomatoes, quartered
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 medium Beets with Greens sti...
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  • 1 Baguette, sliced thin (about 2...
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  • about 6 oz pkg Goat Cheese
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  • 1 tsp fresh lemon Juice or lemon...
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  • very thin slices of fresh lemons...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 slice of sourdough bread
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  • sea salt and freshly ground blac...
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  • 2 pieces of leftover roast beetroot
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  • 1 clove of garlic unpeeled and h...
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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  • 1 tablespoon minced onion
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  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • hard, crusty bread such as ciabatta
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  • extra virgin olive oil
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  • fresh figs
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  • mascaropone cheese
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  • fresh arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
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  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 5 fresh basil leaves, cut into v...
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  • 2 zucchini, cut into 1/2-inch sl...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • French bread
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  • 2 big ripe tomatoes
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  • 1 mozzarella ball
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  • 2 artichoke hearts
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  • fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cup balsamic vinegar
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  • 1/4 cup Honey
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  • 1/4 cup packed golden brown sugar
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  • 1 1/2 tbsp chopped fresh thyme
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  • 8 x Portobello Mushrooms, 4 inch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup of Whole Milk Ricotta Cheese
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  • Fresh Basil, minced
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  • Fresh Parsley, minced
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  • 1 - 2 drops pure lemon essential...
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  • 1 1/2 - 2 cups Grape tomatoes, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1-1/2 teaspoons red wine vinegar
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  • 3/4 teaspoon balsamic vinegar
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  • 1/8 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup dried Black Mission figs (...
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  • 1 teaspoon lemon juice
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  • 2 cups water
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  • 2 tablespoons maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 pound beets (about 2 medium)
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  • 1 cup water
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 c. diced summer tomatoes
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  • 1 clove garlic, worked through g...
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  • 1/4 c. good quality extra-virgin...
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  • juice of half lemon
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  • 8-10 basil leaves, sliced into r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves
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  • 1/2 teaspoon kosher salt
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  • One 16-ounce can ceci beans (als...
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  • 1/2 cup tahini
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  • 1/4 cup finely chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (about 2 oz.) firmly packe...
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  • 1 baguette (1/2 lb.)
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  • 1 green onion (including green t...
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  • 1 clove garlic
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  • 1 tablespoon drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium sweet potatoes (18 ounces)
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  • 1 cup cottage cheese
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  • 3 tablespoons finely chopped chives
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  • 1 small garlic clove, minced
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 2 tsp. balsamic vinegar
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  • 2 Tbsp. mirin
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  • 2 tsp. shoyu
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lean Italian turkey sausage links
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  • 5 ounces thinly sliced prosciutto
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    +
  • 1 large eggplant
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    +
  • 2 large onion
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    +
  • 2 large red onions
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package frozen artic...
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  • 1/2 cup (2 ounces) shredded part...
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    +
  • 2 tablespoons grated fresh Parme...
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  • 1 tablespoon bottled chopped garlic
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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